Restaurante La Nacional
Restaurante La Nacional
ORDER (order.inc) read all 30 dishes on the menu at Restaurante La Nacional in Madrid and checked each one against 10 diets. 17 of 30 dishes are rated safe for pescatarian, 16 of 30 for lactose free. for more protein the top pick is Beef Loin at 55g protein and 420 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
top 23%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€14.42 on average, €6 to €32 across the menu
40% of the menu sits at €10-20.
what earns it
the three plates behind that ranking
Beef Loin€23P 55g · C 0g · F 22g · 420 cal
55g of protein is perfect for muscle synthesis and recovery.
keto friendlyhigh proteinlow calorie
Chicken€14P 48g · C 0g · F 12g · 320 cal
48g of protein is perfect for muscle growth and repair.
keto friendlyhigh proteinlow calorie
Presa Ibérica€20P 45g · C 0g · F 38g · 520 cal
45g of protein is excellent for building and maintaining muscle mass.
keto friendlyhigh protein
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Ham Croquettes
Reviewers call these a consistent favorite and a must-order starter
€8
Roasted Octopus
It is the standout seafood dish that regulars always recommend
€32
Beef Loin
The restaurant is known for its expert charcoal grilling
€23
La Nacional Cheesecake
It is the house-specialty dessert that everyone saves room for
€7
Ham Croquettes
Reviewers call these a consistent favorite and a must-order starter
€8
Roasted Octopus
It is the standout seafood dish that regulars always recommend
€32
Beef Loin
The restaurant is known for its expert charcoal grilling
€23
+ 1 more in the app
the move
Stick to the grilled meats and the octopus, they are the stars of the kitchen. If you're ordering the steak, just know the side portions can be a bit small, so grab an extra order of those famous ham croquettes to share.
good to know
what should i order at Restaurante La Nacional for more protein or a lighter plate?
55g of protein: Beef Loin at 420 calories, €23. lighter: Chicken at 320 calories and 48g protein, €14. data as of 4 september 2026.
does Restaurante La Nacional have pescatarian dishes?
17 of 30 dishes at Restaurante La Nacional are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Restaurante La Nacional have lactose free dishes?
16 of 30 dishes at Restaurante La Nacional are rated safe for lactose free, 6 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.