SUSHI MOCHI
SUSHI MOCHI
ORDER (order.inc) read all 15 dishes on the menu at SUSHI MOCHI in Madrid and checked each one against 10 diets. 9 of 15 dishes are rated safe for dairy free, 9 of 15 for lactose free. for more protein the top pick is Sashimi at 18g protein and 90 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 15 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 15 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 23%
of 687 places in Madrid
data as of 4 september 2026
the best you can do here
SashimiP 18g · C 0g · F 2g · 90 cal
18g protein for just 90 cal is an incredible ratio for building lean muscle without extra bulk.
keto friendlylow calorie
UramakiP 15g · C 55g · F 18g · 450 cal
15g protein is helpful, but the high fat and carb count makes this a less efficient choice for lean gains.
low calorie
MakiP 10g · C 45g · F 6g · 280 cal
10g protein is okay, but the high carb content makes this better as a post-workout refuel than a primary protein source.
low calorieheart healthy
12 more dishes decoded
every macro and diet check, in the app
12 more dishes decoded in the app
known for
Sashimi
Diners love the high quality and freshness of the raw fish
Nigiri
It is the core staple that regulars consistently praise
Uramaki
The creative fillings make these the most popular specialty rolls
Mochis
They are the namesake dessert and often included for free
Tempura
It is the go-to hot accompaniment for the sushi
Sashimi
Diners love the high quality and freshness of the raw fish
Nigiri
It is the core staple that regulars consistently praise
Uramaki
The creative fillings make these the most popular specialty rolls
+ 2 more in the app
the move
Focus your first rounds on the sashimi and nigiri to get the best value, especially the butterfish. Save the mochis for the very end since they are the house specialty and perfect for cutting through the savory flavors.
good to know
what should i order at SUSHI MOCHI for more protein or a lighter plate?
18g of protein: Sashimi at 90 calories. data as of 4 september 2026.
does SUSHI MOCHI have dairy free dishes?
9 of 15 dishes at SUSHI MOCHI are rated safe for dairy free, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does SUSHI MOCHI have lactose free dishes?
9 of 15 dishes at SUSHI MOCHI are rated safe for lactose free, 5 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
are there any deals at SUSHI MOCHI?
1 all you can eat, buffet libre, from €16.80, every day. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.