Taberna La Cortá Chamberí
Taberna La Cortá Chamberí
ORDER (order.inc) read all 35 dishes on the menu at Taberna La Cortá Chamberí in Madrid and checked each one against 10 diets. 17 of 35 dishes are rated safe for pescatarian, 11 of 35 for low sodium. for more protein the top pick is Grilled Squid with Jerez Confit Onion at 35g protein and 320 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 35 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 35 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 12%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€9.47 on average, €2.95 to €19.90 across the menu
half of the menu sits at €5-10.
the best you can do here
Grilled Squid with Jerez Confit Onion€12.95P 35g · C 18g · F 12g · 320 cal
35g protein is fantastic for muscle building, especially for the calorie count.
keto friendlyhigh proteinlow calorieplant based
Serranito€8.50P 35g · C 50g · F 30g · 620 cal
35g protein is great, but the high calorie count makes it a heavy choice.
high protein
Chicken Tenders with Honey Mustard Sauce€10.50P 32g · C 38g · F 34g · 580 cal
32g protein is fantastic for muscle building, but the calories are quite high.
high protein
32 more dishes decoded
every macro and diet check, in the app
32 more dishes decoded in the app
known for
Joselito Ham Croquettes with Iberian Pork Jowl
Featured prominently on the menu and universally praised as a top starter.
€7.50
Broken Eggs with Pork Cheek, Truffle Sauce, and Crispy Iberian Pork
The absolute standout traditional staple everyone orders.
€13.95
Assorted Iberian Cured Meats
Showcases the restaurant's core focus on authentic, high-grade Spanish ingredients.
€19.90
Barbate Red Tuna Toast with Truffle Oil and Soy Mayo
A favorite standout seafood toast among regulars.
€5.50
Joselito Ham Croquettes with Iberian Pork Jowl
Featured prominently on the menu and universally praised as a top starter.
€7.50
Broken Eggs with Pork Cheek, Truffle Sauce, and Crispy Iberian Pork
The absolute standout traditional staple everyone orders.
€13.95
Assorted Iberian Cured Meats
Showcases the restaurant's core focus on authentic, high-grade Spanish ingredients.
€19.90
+ 1 more in the app
the move
Start with the Joselito ham croquettes and a plate of cured meats to share over cañas. Don't skip the broken eggs, but watch out for the 10% terrace supplement if you sit outside.
good to know
what should i order at Taberna La Cortá Chamberí for more protein or a lighter plate?
35g of protein: Grilled Squid with Jerez Confit Onion at 320 calories, €12.95. data as of 4 september 2026.
does Taberna La Cortá Chamberí have pescatarian dishes?
17 of 35 dishes at Taberna La Cortá Chamberí are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 4 september 2026.
does Taberna La Cortá Chamberí have low sodium dishes?
11 of 35 dishes at Taberna La Cortá Chamberí are rated safe for low sodium, 18 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Taberna La Cortá Chamberí?
1 set menu, menú del día, from €13.95, monday to friday, 13:00 to 16:30. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.