TRAMO
TRAMO
ORDER (order.inc) read all 33 dishes on the menu at TRAMO in Madrid and checked each one against 10 diets. 22 of 33 dishes are rated safe for pescatarian, 22 of 33 for keto. for more protein the top pick is Galician Grass-Fed Beef Ribeye at 65g protein and 950 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 33 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 33 plates on this menu
how much protein a plate actually carries
protein on the plate
top 13%
of 687 places in Madrid
data as of 4 september 2026
what you'll pay
€19.32 on average, €3 to €85 across the menu
half of the menu sits at <€20.
what earns it
the three plates behind that ranking
Galician Grass-Fed Beef Ribeye€85P 65g · C 35g · F 62g · 950 cal
950 cal with 65g protein—a massive protein hit, but the fat is very high.
high protein
Grilled Venison€29P 48g · C 14g · F 24g · 480 cal
480 cal with 48g protein—an excellent, lean protein choice for muscle growth.
keto friendlyhigh proteinlow calorie
Roasted Tuna Galete€28P 45g · C 12g · F 22g · 420 cal
420 cal with 45g protein—an ideal, high-protein choice for building muscle.
keto friendlyhigh proteinlow calorie
30 more dishes decoded
every macro and diet check, in the app
30 more dishes decoded in the app
known for
Steak Tartar
It is a high-trust staple that showcases their regenerative meat sourcing.
€19
Fresh Goat Milk Flan
Many regulars claim it is the best flan they have ever had in Madrid.
€8
Sheep's Milk Butter from Fuente Ovejuna
It is the legendary starting point for almost every meal here.
€6
Steak Tartar
It is a high-trust staple that showcases their regenerative meat sourcing.
€19
Fresh Goat Milk Flan
Many regulars claim it is the best flan they have ever had in Madrid.
€8
Sheep's Milk Butter from Fuente Ovejuna
It is the legendary starting point for almost every meal here.
€6
the move
You absolutely have to start with the sheep's milk butter and the artichokes. Go for the trout or the presa for your main, but skip the eggplant as it can be a bit hit-or-miss compared to the other vegetable dishes.
good to know
what should i order at TRAMO for more protein or a lighter plate?
65g of protein: Galician Grass-Fed Beef Ribeye at 950 calories, €85. lighter: Grilled Sea Bass at 380 calories and 42g protein, €55. data as of 4 september 2026.
does TRAMO have pescatarian dishes?
22 of 33 dishes at TRAMO are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does TRAMO have keto dishes?
22 of 33 dishes at TRAMO are rated safe for keto, 3 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.