low sodium in Barcelona
362 places · data as of 10 september 2026
362 of the 642 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Mae leads with 12 of 19. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 201MaeSarrià - Sant Gervasi · ★ 4.812 of 19 dishes low sodiumCod, coconut, and peas · €35 · 90% confidence

- 202Chambacu Restaurantl'Eixample · ★ 512 of 22 dishes low sodiumQuesadilla with Huitlacoche and Loroco · 95% confidence

- 203La Alcoba Azull'Eixample · mediterranean · ★ 4.912 of 34 dishes low sodiumMel i Mató toast · €12.70 · 100% confidence

- 204Jungle BitesCiutat Vella · brunch · ★ 4.912 of 13 dishes low sodiumCaprese Vitality · €8.90 · 95% confidence

- 205Típico Asador Argentinol'Eixample · ★ 4.912 of 23 dishes low sodiumPicanha (Rump Cover) · €32 · 100% confidence

- 206TKO Tacos | Gothic QuarterCiutat Vella · ★ 4.412 of 19 dishes low sodiumChicken Tinga Taco · 90% confidence

- 207Palau del BornCiutat Vella · ★ 4.812 of 43 dishes low sodiumBurrata with aubergine cream, cherry tomato, pesto and pistachios · €13.90 · 100% confidence

- 208Salta Food - Pizzería ArgentinaSants-Montjuïc · pizza · ★ 4.812 of 31 dishes low sodiumSalta Empanada · €3.50 · 100% confidence

- 209LOMBARDASant Martí · vegetarian · ★ 4.912 of 21 dishes low sodiumRed Cabbage with Black Garlic · €16 · 100% confidence

- 210FUGAZl'Eixample · ★ 4.312 of 26 dishes low sodiumFish and spring onion dumplings (3 pcs.) · €12 · 95% confidence

- 211TRACAl'Eixample · mediterranean · ★ 4.312 of 27 dishes low sodiumTomato, avocado, and tuna belly salad · €12.50 · 90% confidence

- 212KHYBER WISAL BARCELONA RESTURANTSant Martí · ★ 4.612 of 93 dishes low sodiumPlain rice · €2.50 · 95% confidence

- 213Pinga BotecoSarrià - Sant Gervasi · ★ 4.912 of 23 dishes low sodiumCroquettes (2 units): Chicken, Ham, Mushrooms · €4 · 90% confidence

- 214Restaurant El ClotSant Martí · mediterranean · ★ 4.611 of 21 dishes low sodiumPepper Sirloin Cubes (120g) · €9.50 · 95% confidence

- 215Maná 75Ciutat Vella · mediterranean · ★ 4.411 of 50 dishes low sodiumSea bream carpaccio with smoked oil · €18.50 · 100% confidence

- 216El Tribut RestaurantSant Martí · mediterranean · ★ 4.511 of 31 dishes low sodiumBaked sea bass · €22.30 · 100% confidence

- 217Hosomaki SantsSants-Montjuïc · japanese · ★ 4.711 of 31 dishes low sodiumSashimi Combo · €10.50 · 95% confidence

- 218Aladdin Restaurant | Barcelonal'Eixample · mediterranean · ★ 4.711 of 36 dishes low sodiumSpinach Fatayer · €7 · 100% confidence

- 219Can Ugal Restaurantles Corts · mediterranean · ★ 4.811 of 30 dishes low sodiumSelected Ribeye · 100% confidence

- 220COHETE CLUB - Restaurante | Discobarles Corts · ★ 411 of 26 dishes low sodiumECO Chicken Pallarda · €16 · 100% confidence

good to know
how many low sodium restaurants are there in Barcelona?
362 of the 642 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.
which Barcelona restaurants have the most low sodium dishes?
Mae with 12 of 19, Chambacu Restaurant with 12 of 22, La Alcoba Azul with 12 of 34. data as of 10 september 2026.
what should i order at a low sodium restaurant in Barcelona?
Cod, coconut, and peas, for one. At 450mg sodium, this dish is safely under the 600mg low-sodium limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.