low sodium in Barcelona
362 places · data as of 10 september 2026
362 of the 657 restaurants ORDER (order.inc) covers in Barcelona have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurante Tapas y mar leads with 11 of 25. data as of 10 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 221Restaurante Tapas y marCiutat Vella · ★ 4.811 of 25 dishes low sodiumGambas al ajillo · €10.90 · 95% confidence

- 222Bodega SagarraCiutat Vella · ★ 4.811 of 19 dishes low sodiumAged beef chuletón (500g) · €29.50 · 100% confidence

- 223Sibel Cocktail Bar RestaurantCiutat Vella · mediterranean · ★ 4.611 of 54 dishes low sodiumGrilled Chicken Breast · €14.50 · 100% confidence

- 224SalamancaCiutat Vella · seafood · ★ 411 of 27 dishes low sodiumSalamanca Mixed Salad · €9.80 · 100% confidence

- 225Kourosh restaurante iránil'Eixample · ★ 4.811 of 29 dishes low sodiumMirza Ghasemi · €12.50 · 95% confidence

- 226La Muchacha Brunch BarcelonetaCiutat Vella · brunch · ★ 4.911 of 41 dishes low sodiumItalian Burrata Salad · €15.50 · 95% confidence

- 227999 Thang Long Restaurante VietnamitaCiutat Vella · vietnamese · ★ 4.911 of 21 dishes low sodiumAsian dumplings - Ha Cao · €5.90 · 95% confidence

- 228Volta Restaurant & BarCiutat Vella · ★ 4.811 of 21 dishes low sodiumGrilled market fish · 95% confidence

- 229The Chuzos Society | Restaurant colombiàSant Martí · fast food · ★ 4.511 of 33 dishes low sodiumChicken Carimañola · €4.50 · 100% confidence

- 230Buga Ramenl'Eixample · ★ 4.411 of 70 dishes low sodiumPan Bao · €2 · 100% confidence

- 231Generation B, bols saludables a Barcelonal'Eixample · brunch · ★ 4.611 of 33 dishes low sodiumMarrakech (Light) · €11.50 · 100% confidence

- 232Taste of India BCNCiutat Vella · indian · ★ 4.710 of 30 dishes low sodiumTandoori Malai Tikka · €13.50 · 95% confidence

- 233Mesa Lobol'Eixample · ★ 4.710 of 20 dishes low sodiumGrilled Eggplant, Thai Sauce, and Yogurt · €16 · 100% confidence

- 234Kottoya - Omakase & SushiCiutat Vella · japanese · ★ 4.710 of 12 dishes low sodiumToro Sashimi · 95% confidence

- 235francal'Eixample · mediterranean · ★ 4.810 of 21 dishes low sodiumXató in red · €13.50 · 100% confidence

- 236Club Esportiu Laietàles Corts · ★ 4.210 of 24 dishes low sodiumGalician Rib Steak · 100% confidence

- 237Casa GüellSant Martí · ★ 4.810 of 23 dishes low sodiumSautéed squid · €10.50 · 95% confidence

- 238Teva CasaSant Martí · mediterranean · ★ 4.910 of 31 dishes low sodiumBaby squid (Calamarcitos) · 95% confidence

- 239El Rectangle | Open Kitchen Barl'Eixample · ★ 4.910 of 14 dishes low sodiumMackerel, Ajo Blanco, Romesco · €15 · 90% confidence

- 240Tía Maril'Eixample · ★ 4.810 of 24 dishes low sodiumGrilled Beef Entrecote (300g) · €18 · 90% confidence

good to know
how many low sodium restaurants are there in Barcelona?
362 of the 657 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 10 september 2026.
which Barcelona restaurants have the most low sodium dishes?
Restaurante Tapas y mar with 11 of 25, Bodega Sagarra with 11 of 19, Sibel Cocktail Bar Restaurant with 11 of 54. data as of 10 september 2026.
what should i order at a low sodium restaurant in Barcelona?
Gambas al ajillo, for one. At 550mg sodium, this is safely under the 600mg limit. data as of 10 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 10 september 2026.
other diets in Barcelona
by goal in Barcelona
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.