low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Canonbury Tavern leads with 12 of 32. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 261Canonbury TavernHighbury · ★ 4.112 of 32 dishes low sodiumGarlic Scallop · £4.50 · 100% confidence

- 262The Brook Gastropub Worcester ParkWorcester Park · ★ 4.412 of 33 dishes low sodiumChicken (salad add-on) · £5 · 95% confidence

- 263Kricket ShoreditchShoreditch · ★ 4.912 of 23 dishes low sodiumRecheado Butter Prawns · £17 · 90% confidence

- 264YaatraMillbank · indian · ★ 4.512 of 20 dishes low sodiumSarson Salmon Tikka · £22 · 95% confidence

- 265The Spread EagleHomerton · vegan · ★ 4.512 of 27 dishes low sodiumChilli rosemary or dry roasted nuts · £3.50 · 100% confidence

- 266Nova Park RoyalPark Royal · mediterranean · ★ 4.212 of 44 dishes low sodiumSalmon Tartare · £14 · 95% confidence

- 267Trinity ArmsBrixton · ★ 4.412 of 40 dishes low sodiumBeef dripping popcorn · £3 · 100% confidence

- 268Masala Essence Indian RestaurantKing's Cross · indian · ★ 4.812 of 32 dishes low sodiumOnion Bhaji · £4.95 · 95% confidence

- 269Brews & ViewsColindale · cafe · ★ 4.912 of 50 dishes low sodiumI Want Pancakes · £6.95 · 95% confidence

- 270Royal Nawaab PerivalePerivale · indian · ★ 4.711 of 43 dishes low sodiumLamb Chops · 95% confidence

- 271DojoHatch End · japanese · ★ 4.711 of 61 dishes low sodiumPrawn Har Gao · £13.95 · 100% confidence

- 272Greens & BeansBloomsbury · ★ 511 of 21 dishes low sodiumVegan Granola & Yoghurt Pot · 95% confidence

- 273Baba Restaurant ChelseaBrompton · mediterranean · ★ 4.811 of 22 dishes low sodiumOctopus · £19 · 95% confidence

- 274Arya Bhavan - 100% Pure South Indian Vegetarian Restaurant TootingFurzedown · indian · ★ 411 of 32 dishes low sodiumCurd Vadai · £5.85 · 90% confidence

- 275Wok The PhoWapping · ★ 4.911 of 20 dishes low sodiumBeef wrapped in Betel Leaf · £8.95 · 90% confidence

- 276Vanak restaurantKensal Town · ★ 4.911 of 38 dishes low sodiumCheese & Fresh Herbs · £8.50 · 95% confidence

- 277Indian Gastro Kitchen @ Kingsfield ArmsSudbury Hill · indian · ★ 4.711 of 34 dishes low sodiumVegetable Samosa · £4.55 · 95% confidence

- 278Cantina CabanaChalk Farm · mexican · ★ 511 of 24 dishes low sodiumChipotle Mayo Tofoo Taco · 100% confidence

- 279BacchanaliaMayfair · mediterranean · ★ 4.111 of 22 dishes low sodiumRib-Eye · 100% confidence

- 280The CrownSt Margarets · ★ 4.511 of 34 dishes low sodium28 Day Dry-aged West Country sirloin steak · £35 · 100% confidence

good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
Canonbury Tavern with 12 of 32, The Brook Gastropub Worcester Park with 12 of 33, Kricket Shoreditch with 12 of 23. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Garlic Scallop, for one. At 220mg sodium, this is well below the 600mg limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.