keto in Madrid
389 places · data as of 8 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurante Zahara leads with 27 of 57. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 41Restaurante ZaharaRetiro · ★ 4.527 of 57 dishes ketoGrilled Tuna Tenderloin · €19.50 · 100% confidence
- 42Restaurante Egun-OnBarajas · ★ 4.626 of 48 dishes ketoPremium Beef Ribeye · €75 · 100% confidence
- 43Nilah MadridBarrio de los Austrias · indian · ★ 4.526 of 103 dishes ketoChicken Ularthiyathu · €12 · 100% confidence
- 44KAMIKUSalamanca · ★ 4.926 of 83 dishes ketoRazor Clams in Brine · €13.80 · 100% confidence
- 45Kyoka Las TablasLas Tablas · japanese · ★ 4.326 of 53 dishes ketoEdamame · 95% confidence
- 46El MadroñoBarrio de la Latina · ★ 4.225 of 56 dishes ketoEntrecot · €21 · 100% confidence
- 47El Rincón de Vespok - Puerta de HierroMoncloa-Aravaca · ★ 4.325 of 52 dishes ketoRetinta Beef Striploin (500g) · €50 · 100% confidence
- 48Caná GolfFuentelarreina · ★ 4.225 of 53 dishes keto1/2kg Matured Beef Ribeye · €41 · 100% confidence
- 49Restaurante JarritusSalamanca · coffee · ★ 4.325 of 42 dishes ketoGrilled Beef Sirloin · €22 · 100% confidence
- 50Restaurante PortonovoMoncloa-Aravaca · mediterranean · ★ 4.324 of 56 dishes ketoCharcoal-Grilled Sea Bass · €27.50 · 100% confidence
- 51Cerveceria PepeChamartín · ★ 3.924 of 56 dishes ketoGrilled Red Prawns · €26 · 100% confidence
- 52La Tasquita de Diego de LeónSalamanca · ★ 4.924 of 37 dishes ketoGalician Beef Ribeye · €65 · 100% confidence
- 53El Mesón de FuencarralEl Goloso · ★ 4.324 of 50 dishes ketoBeef Entrecote · €29 · 100% confidence
- 54Dani BrasserieSol · mediterranean · ★ 4.124 of 35 dishes ketoNational Rib Eye (550g) · €64 · 100% confidence
- 55Restaurante Asador Casa JuanTetuán · ★ 4.523 of 32 dishes ketoT-Bone Steak · €55 · 100% confidence
- 56Restaurante TrasguVicálvaro · ★ 4.323 of 50 dishes ketoGrilled White Prawns · €30 · 100% confidence
- 57Restaurante TARAMARAHortaleza · mediterranean · ★ 4.523 of 49 dishes ketoGrilled Old Cow Loin · €26.95 · 100% confidence
- 58Restaurante Chino ChenMoncloa-Aravaca · ★ 4.323 of 71 dishes ketoSirloin Teppanyaki · €19.90 · 100% confidence
- 59El DescansoBarajas · mediterranean · ★ 423 of 69 dishes ketoGrilled Prawns · €19.90 · 100% confidence
- 60IN Ristolab Chamberí | Restaurante italiano y Carnes MadridChamberí · italian · ★ 4.823 of 38 dishes ketoSpecial Ribeye · €90 · 100% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 8 september 2026.
which Madrid restaurants have the most keto dishes?
Restaurante Zahara with 27 of 57, Restaurante Egun-On with 26 of 48, Nilah Madrid with 26 of 103. data as of 8 september 2026.
what should i order at a keto restaurant in Madrid?
Grilled Tuna Tenderloin, for one. 0g net carbs is well within the 15g keto limit. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.