keto in Madrid
389 places · data as of 8 september 2026
389 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for keto. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. La Taberna de Chana leads with 55 of 106. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 1La Taberna de ChanaVicálvaro · ★ 4.555 of 106 dishes ketoBeef Entrecote · €22.80 · 100% confidence
- 2Restaurante Wok GardenVilla de Vallecas · japanese · ★ 453 of 90 dishes ketoChicken Salad · 100% confidence
- 3Casa LucioBarrio de la Latina · ★ 4.251 of 84 dishes ketoBeef Steak · €25 · 100% confidence
- 4Restaurante El Montero de Cazorla VentasCiudad Lineal · mediterranean · ★ 4.350 of 68 dishes ketoRoasted Suckling Lamb Shoulder · 100% confidence
- 5Restaurante TokyoVilla de Vallecas · thai · ★ 4.142 of 107 dishes ketoAssorted Sashimi (12 pieces) · €13.95 · 100% confidence
- 6Pulpería Casa LampazasSalamanca · ★ 4.841 of 58 dishes ketoDouble Octopus a Feira Ration · €59 · 100% confidence
- 7Meson el galle as bateasFuencarral · ★ 4.341 of 60 dishes ketoGrass-Fed Entrecôte · €23 · 100% confidence
- 8Asador 7 de JulioSan Blas - Canillejas · ★ 4.539 of 69 dishes ketoAged Beef Ribeye Steak · €58 · 100% confidence
- 9Fisher's Madrid | Restaurante de Pescado MadridSalamanca · ★ 4.338 of 63 dishes ketoLemon Fish Ceviche · €19.50 · 100% confidence
- 10Yoshi - Sushi & MoreRetiro · japanese · ★ 4.437 of 101 dishes ketoLarge Mixed Sashimi · 100% confidence
- 11Restaurante Mar Y SalArganzuela · american · ★ 4.337 of 75 dishes ketoFresh Red Prawns in Salt Crust · 100% confidence
- 12Runni MarketFuencarral · japanese · ★ 4.637 of 114 dishes ketoGrilled King Prawns with Garlic · 100% confidence
- 13Casa NarcisaChamartín · ★ 4.737 of 47 dishes ketoSalt-Crusted Wild Sea Bass · 100% confidence
- 14Restaurante El Brasero de Don PedroSan Blas - Canillejas · bbq · ★ 4.636 of 44 dishes ketoSuckling Lamb Chops · €24.20 · 100% confidence
- 15Runni AkihabaraMoncloa-Aravaca · japanese · ★ 4.636 of 103 dishes ketoFlambéed Salmon Skewers · 100% confidence
- 16AmazónicoSalamanca · mediterranean · ★ 4.136 of 59 dishes ketoBlack Angus T-bone · 100% confidence
- 17El Jardín de La MáquinaMoncloa-Aravaca · ★ 4.536 of 51 dishes ketoAyrshire Cowboy Steak · 100% confidence
- 18Restaurant La CampanaBarrio de los Austrias · ★ 4.535 of 67 dishes ketoRoasted kid goat leg · €26 · 100% confidence
- 19Restaurante El Torreón de El PardoEl Pardo · mediterranean · ★ 3.535 of 69 dishes ketoBrazilian Picanha (2 people) · €89 · 100% confidence
- 20Meson Restaurante As FontesArganzuela · ★ 4.335 of 59 dishes ketoSalt-Crusted Sea Bass (2 People) · €45 · 100% confidence
good to know
how many keto restaurants are there in Madrid?
389 of the 769 places ORDER covers have at least 3 dishes rated safe for keto. data as of 8 september 2026.
which Madrid restaurants have the most keto dishes?
La Taberna de Chana with 55 of 106, Restaurante Wok Garden with 53 of 90, Casa Lucio with 51 of 84. data as of 8 september 2026.
what should i order at a keto restaurant in Madrid?
Beef Entrecote, for one. 0g net carbs is well within the 15g keto limit. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no keto conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
keto in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.