El Ruedo Restaurant
El Ruedo Restaurant
ORDER (order.inc) read all 17 dishes on the menu at El Ruedo Restaurant in Barcelona and checked each one against 10 diets. 9 of 17 dishes are rated safe for pescatarian, 6 of 17 for vegetarian. for more protein the top pick is Caesar Salad at 38g protein and 680 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 17 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 17 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 25%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€9.56 on average, €6 to €15 across the menu
a third of the menu sits at <€8.
the best you can do here
Caesar Salad€12P 38g · C 42g · F 42g · 680 cal
38g of protein is fantastic for muscle building, just watch the dressing calories.
high protein
Chicken Wings€7.50P 35g · C 15g · F 45g · 600 cal
35g of protein is solid for muscle repair, though watch the 45g of fat.
keto friendlyhigh protein
Salmon Salad€15P 32g · C 12g · F 38g · 510 cal
32g of protein makes this an excellent choice for muscle repair.
keto friendlyhigh protein
14 more dishes decoded
every macro and diet check, in the app
14 more dishes decoded in the app
known for
French Fries
The ultimate sidekick to their legendary roasted chicken
€6
Mixed Salad
The essential fresh counter-balance to a heavy, meaty feast
€9.50
Onion Rings
A crowd-pleasing fried starter that flies out of the kitchen
€6
French Fries
The ultimate sidekick to their legendary roasted chicken
€6
Mixed Salad
The essential fresh counter-balance to a heavy, meaty feast
€9.50
Onion Rings
A crowd-pleasing fried starter that flies out of the kitchen
€6
the move
Grab a mountain of fries and a fresh salad to balance out the massive portions, but don't skip their famous charcoal chicken. Come hungry because the servings are huge!
good to know
what should i order at El Ruedo Restaurant for more protein or a lighter plate?
38g of protein: Caesar Salad at 680 calories, €12. lighter: Mixed Salad at 320 calories and 22g protein, €9.50. data as of 9 september 2026.
does El Ruedo Restaurant have pescatarian dishes?
9 of 17 dishes at El Ruedo Restaurant are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does El Ruedo Restaurant have vegetarian dishes?
6 of 17 dishes at El Ruedo Restaurant are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
are there any deals at El Ruedo Restaurant?
2 deals at El Ruedo Restaurant: happy hour, wednesday 2x1 pizzas; happy hour, thursday 2x1 sandwiches. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.