Público - Cuina de Mercat
Público - Cuina de Mercat
ORDER (order.inc) read all 37 dishes on the menu at Público - Cuina de Mercat in Barcelona and checked each one against 10 diets. 24 of 37 dishes are rated safe for keto, 22 of 37 for low sodium. for more protein the top pick is Beef Loin (High Cut) Special Selection at 85g protein and 950 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 37 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 37 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Barcelona
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€17.77 on average, €3.50 to €110 across the menu
the best of it
Beef Loin (High Cut) Special Selection€110P 85g · C 45g · F 50g · 950 cal
85g protein in 950 cal is rank 5 of 36, an incredible protein-to-calorie ratio for muscle growth.
high protein- Beef Loin (Low Cut) Special Selection€58
P 72g · C 0g · F 54g · 780 cal
72g protein in 780 cal is rank 3 of 36, one of the best protein-to-calorie ratios on the menu.
keto friendlyhigh protein 
6 Cheeses Board€30P 44g · C 8g · F 72g · 840 cal
44g protein for 30 is rank 6 of 35, a very strong protein-to-price value.
keto friendlyhigh protein
34 more dishes decoded
every macro and diet check, in the app
34 more dishes decoded in the app
known for
Smoked Steak Tartare
Frequently cited as a must-try addictive starter by diners.
€16
Oxtail and Truffle Bikini
A gourmet twist on a classic toasted sandwich that locals love.
€16
Artichokes and Squid
Highlighted as a remarkably tasty market-fresh combination.
€22
Beef Loin (High Cut) Special Selection
The standout meat option for serious carnivores.
€110
Smoked Steak Tartare
Frequently cited as a must-try addictive starter by diners.
€16
Oxtail and Truffle Bikini
A gourmet twist on a classic toasted sandwich that locals love.
€16
Artichokes and Squid
Highlighted as a remarkably tasty market-fresh combination.
€22
+ 1 more in the app
the move
Start with the oxtail and truffle bikini and the smoked steak tartare, then order a cut of dry-aged beef from the grill. Do not skip the wine list, and ask the staff for a pairing.
good to know
what should i order at Público - Cuina de Mercat for more protein or a lighter plate?
85g of protein: Beef Loin (High Cut) Special Selection at 950 calories, €110. lighter: Natural Oyster at 30 calories and 3g protein, €4.90. data as of 9 september 2026.
does Público - Cuina de Mercat have keto dishes?
24 of 37 dishes at Público - Cuina de Mercat are rated safe for keto, 4 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Público - Cuina de Mercat have low sodium dishes?
22 of 37 dishes at Público - Cuina de Mercat are rated safe for low sodium, 13 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.