Restaurant Blau i Verd
Restaurant Blau i Verd
ORDER (order.inc) read all 65 dishes on the menu at Restaurant Blau i Verd in Barcelona and checked each one against 10 diets. 48 of 65 dishes are rated safe for pescatarian, 44 of 65 for gluten free. for more protein the top pick is Lobster at 65g protein and 450 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 65 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 65 plates on this menu
how much protein a plate actually carries
protein on the plate
top 7%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€17.51 on average, €2.95 to €46.80 across the menu
half of the menu sits at €10-20.
what earns it
the three plates behind that ranking
Lobster€46.80P 65g · C 2g · F 18g · 450 cal
65g of protein is a massive amount for muscle building; a top-tier choice.
keto friendlyhigh proteinlow calorie
Baked turbot€38P 55g · C 25g · F 14g · 420 cal
55g of protein is a massive amount for muscle building; a top-tier choice.
high proteinlow calorie
Braised coquelet€23P 48g · C 32g · F 40g · 680 cal
680 cal with 48g protein is a solid muscle-building choice for your post-workout meal.
high protein
62 more dishes decoded
every macro and diet check, in the app
62 more dishes decoded in the app
known for
Black rice with cuttlefish and prawns
Frequently highlighted as a standout main course by local food reviewers.
€22
Escalibada
Consistently praised for being cooked over wood flames.
€13.90
Blau i Verd style Russian salad
A traditional Mediterranean starter that patrons love exploring from the buffet.
€18
Black rice with cuttlefish and prawns
Frequently highlighted as a standout main course by local food reviewers.
€22
Escalibada
Consistently praised for being cooked over wood flames.
€13.90
Blau i Verd style Russian salad
A traditional Mediterranean starter that patrons love exploring from the buffet.
€18
the move
Pace yourself at the unlimited starter and dessert buffet so you have plenty of room left to enjoy the incredible black rice or wood-fired vegetables for your main course.
good to know
what should i order at Restaurant Blau i Verd for more protein or a lighter plate?
65g of protein: Lobster at 450 calories, €46.80. lighter: Grilled Norway lobster at 180 calories and 32g protein. data as of 9 september 2026.
does Restaurant Blau i Verd have pescatarian dishes?
48 of 65 dishes at Restaurant Blau i Verd are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Restaurant Blau i Verd have gluten free dishes?
44 of 65 dishes at Restaurant Blau i Verd are rated safe for gluten free, 10 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
is there a set menu at Restaurant Blau i Verd?
1 set menu, menú del día, from €19.95, monday to friday, 13:00 to 17:00. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.