Potato Project
Potato Project
ORDER (order.inc) read all 38 dishes on the menu at Potato Project in Lisbon and checked each one against 10 diets. 36 of 38 dishes are rated safe for low sodium, 35 of 38 for pescatarian. for more protein the top pick is Fries / Sweet Potato Fries - Large at 11g protein and 1050 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 38 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 38 plates on this menu
how much protein a plate actually carries
picks by goal
the three plates, ranked for more protein
Fries / Sweet Potato Fries - LargeP 11g · C 128g · F 52g · 1050 cal
11g of protein in 1050 cal is a poor ratio for muscle building, as the calories far outweigh the protein benefits.
high fiberplant based- Fries / Sweet Potato Fries - Regular
P 8g · C 92g · F 37g · 750 cal
8g of protein in 750 cal is not efficient for muscle repair, so pair this with lean protein toppings.
high fiberplant based 
Cheddar CheeseP 7g · C 1g · F 10g · 120 cal
7g of protein in 120 cal is a solid addition to help you hit your protein targets.
keto friendlylow calorie
35 more dishes decoded
every macro and diet check, in the app
35 more dishes decoded in the app
the move
Go for the fresh-cut fries and definitely mix and match the imported Dutch sauces. Try combining truffle mayo with crispy bacon for the ultimate cone.
good to know
what should i order at Potato Project for more protein or a lighter plate?
11g of protein: Fries / Sweet Potato Fries - Large at 1050 calories. lighter: Arugula at 3 calories and 0g protein. data as of 9 september 2026.
does Potato Project have low sodium dishes?
36 of 38 dishes at Potato Project are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Potato Project have pescatarian dishes?
35 of 38 dishes at Potato Project are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.