Tapas Y Besos
Tapas Y Besos
ORDER (order.inc) read all 23 dishes on the menu at Tapas Y Besos in Lisbon and checked each one against 10 diets. 12 of 23 dishes are rated safe for pescatarian, 8 of 23 for vegetarian. for more protein the top pick is Roast Beef Burrito at 45g protein and 950 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 23 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 23 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€13.77 on average, €7 to €21 across the menu
39% of the menu sits at €15-20.
the best of it
Roast Beef Burrito€21P 45g · C 95g · F 40g · 950 cal
45g of protein is great for gains, but the high calorie count makes it a very heavy meal.
high proteinhigh fiber
Nachos with Beef Carnitas€12.60P 42g · C 70g · F 55g · 950 cal
42g of protein is great, but the high calorie count makes it a heavy choice for lean gains.
high proteinhigh fiber
Nachos with Chicken Carnitas€12.60P 40g · C 70g · F 48g · 880 cal
40g of protein is solid, but the 880 cal total makes it a very heavy way to get that protein.
high proteinhigh fiber
20 more dishes decoded
every macro and diet check, in the app
20 more dishes decoded in the app
known for
Shrimp Taco
Frequently mentioned as delicious and worth ordering seconds of.
€18.20
Nachos with Beef Carnitas
Described by patrons as superb and ideal for sharing.
€12.60
Chicken Burrito
Cited by multiple reviewers as a standout option.
€18.20
Traditional Cocktail
The cocktail everyone highlights to start the night.
€9
Shrimp Taco
Frequently mentioned as delicious and worth ordering seconds of.
€18.20
Nachos with Beef Carnitas
Described by patrons as superb and ideal for sharing.
€12.60
Chicken Burrito
Cited by multiple reviewers as a standout option.
€18.20
+ 1 more in the app
the move
Start with the nachos to share and grab a round of shrimp tacos. Save room for a signature cocktail, but make sure to reserve a table ahead of time since it gets packed!
good to know
what should i order at Tapas Y Besos for more protein or a lighter plate?
45g of protein: Roast Beef Burrito at 950 calories, €21. lighter: Shrimp Taco at 500 calories and 35g protein, €18.20. data as of 8 september 2026.
does Tapas Y Besos have pescatarian dishes?
12 of 23 dishes at Tapas Y Besos are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
does Tapas Y Besos have vegetarian dishes?
8 of 23 dishes at Tapas Y Besos are rated safe for vegetarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.