Cinder - St John's Wood
🔥 · ★ 4.5 (350) · €€€
Cozy, local restaurant in St John's Wood offering a varied menu of small plates and mains. The focus is on quality ingredients, creative sauces, and well-executed vegetable and protein dishes.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£12.87 on average, £3 to £29 across the menu
two thirds of the menu sits at £10-20.
known for
good to know
ORDER (order.inc) read all 23 dishes on the menu at Cinder - St John's Wood in London and checked each one against 10 diets. 20 of 23 dishes are rated safe for pescatarian, 14 of 23 for low sodium. for more protein the top pick is Grilled chicken thighs (Sample 2) at 43g protein and 450 calories. data as of 22 september 2026.
what should i order at Cinder - St John's Wood for more protein or a lighter plate?
43g of protein: Grilled chicken thighs (Sample 2) at 450 calories, £19. lighter: Grilled octopus at 350 calories and 31g protein, £22. data as of 22 september 2026.
does Cinder - St John's Wood have pescatarian dishes?
20 of 23 dishes at Cinder - St John's Wood are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 22 september 2026.
does Cinder - St John's Wood have low sodium dishes?
14 of 23 dishes at Cinder - St John's Wood are rated safe for low sodium, 7 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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