The White Hart
The White Hart
ORDER (order.inc) read all 38 dishes on the menu at The White Hart in London and checked each one against 10 diets. 23 of 38 dishes are rated safe for pescatarian, 17 of 38 for vegetarian. for more protein the top pick is 40-day aged Hereford Irish 12oz ribeye steak, fries, breaded mushrooms, confit tomatoes at 75g protein and 1150 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 38 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 38 plates on this menu
how much protein a plate actually carries
protein on the plate
top 28%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£13.03 on average, £3.70 to £39.50 across the menu
half of the menu sits at <£10.
what earns it
the three plates behind that ranking
40-day aged Hereford Irish 12oz ribeye steak, fries, breaded mushrooms, confit tomatoes£39.50P 75g · C 60g · F 70g · 1150 cal
75g of protein for 40 is the 15th best value on the menu, great for muscle building.
high protein
14 oz pork T-bone steak, burnt apple, buttered leeks, cider reduction£21.50P 75g · C 20g · F 65g · 950 cal
75g of protein for 22 is the best value on the menu, an incredible muscle-building choice.
keto friendlyhigh protein- 50-day aged heritage 9oz rump steak, fries, breaded mushrooms, confit tomatoes£29.50
P 65g · C 60g · F 45g · 900 cal
65g of protein for 30 is the 12th best value on the menu, a strong protein choice.
high protein
35 more dishes decoded
every macro and diet check, in the app
35 more dishes decoded in the app
good to know
what should i order at The White Hart for more protein or a lighter plate?
75g of protein: 40-day aged Hereford Irish 12oz ribeye steak, fries, breaded mushrooms, confit tomatoes at 1150 calories, £39.50. lighter: 14 oz pork T-bone steak, burnt apple, buttered leeks, cider reduction at 950 calories and 75g protein, £21.50. data as of 5 september 2026.
does The White Hart have pescatarian dishes?
23 of 38 dishes at The White Hart are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The White Hart have vegetarian dishes?
17 of 38 dishes at The White Hart are rated safe for vegetarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.