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El Vaquero Mill Hill
inlondon · mill hill

El Vaquero Mill Hill

🥩 bbq · ★ 4.7 (1.5K) · ££

A beloved Brazilian BBQ spot serving slow-smoked meats and a generous salad bar in a lively, welcoming atmosphere.

closed opens tomorrow 18:00
2 Hale Ln, London NW7 3NXmill hill, london
elvaquero.co.uk

can you eat here?

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12dishes on the menu
10diets checked per dish

what to order

tap a dish for the full breakdown

11 more dishes decodedevery macro and diet check, in the app

what you'll pay

£10.12 on average, £4.50 to £28 across the menu

<£5
£5-10
£10-15
£15-20
£20+

58% of the menu sits at £5-10.

known for

good to know

ORDER (order.inc) read all 12 dishes on the menu at El Vaquero Mill Hill in London and checked each one against 10 diets. 7 of 12 dishes are rated safe for keto, 7 of 12 for low sodium. for more protein the top pick is Beef Brisket Box at 45g protein and 750 calories. data as of 22 september 2026.

what should i order at El Vaquero Mill Hill for more protein or a lighter plate?

45g of protein: Beef Brisket Box at 750 calories, £17. data as of 22 september 2026.

does El Vaquero Mill Hill have keto dishes?

7 of 12 dishes at El Vaquero Mill Hill are rated safe for keto, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

does El Vaquero Mill Hill have low sodium dishes?

7 of 12 dishes at El Vaquero Mill Hill are rated safe for low sodium, 1 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

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