Harry's Covent Garden
Breakfast
Harry's Covent Garden
ORDER (order.inc) read all 44 dishes on the menu at Harry's Covent Garden in London and checked each one against 10 diets. 28 of 44 dishes are rated safe for pescatarian, 23 of 44 for vegetarian. for more protein the top pick is Costata Di Manzo at 85g protein and 1150 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 44 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 44 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£15.70 on average, £5.50 to £39.95 across the menu
43% of the menu sits at £10-20.
the best of it
Costata Di Manzo£39.95P 85g · C 12g · F 88g · 1150 cal
85g of protein for 40 is incredible, and it ranks 6 of 44 for protein per calorie, making it a top-tier muscle builder.
high protein
Pollo Al Tartufo£26.50P 72g · C 14g · F 70g · 980 cal
72g of protein for 26 is incredible, and it ranks 7 of 44 for protein per calorie, making it a top-tier muscle builder.
keto friendlyhigh protein
Harry’s Veal Parmesan£35.50P 58g · C 45g · F 60g · 950 cal
58g of protein for 36 is excellent, and it ranks 9 of 44 for protein per calorie, making it a top-tier muscle builder.
high protein
41 more dishes decoded
every macro and diet check, in the app
41 more dishes decoded in the app
known for
Harry’s Tagliolini
This is consistently cited as the restaurant's most iconic and talked-about dish.
£16.50
Courgette Flower
A widely loved starter praised for balancing a crisp texture with a rich flavor.
£12.50
Pollo Milanese
Known as one of their classic Italian comfort dishes.
£22.50
Burrata
A classic Italian favorite that locals order every single visit.
£15.95
Harry’s Tagliolini
This is consistently cited as the restaurant's most iconic and talked-about dish.
£16.50
Courgette Flower
A widely loved starter praised for balancing a crisp texture with a rich flavor.
£12.50
Pollo Milanese
Known as one of their classic Italian comfort dishes.
£22.50
+ 1 more in the app
the move
Start with the Courgette Flower and make sure to order Harry's Tagliolini for your main course. Save room for a decadent classic Italian dinner experience.
good to know
what should i order at Harry's Covent Garden for more protein or a lighter plate?
85g of protein: Costata Di Manzo at 1150 calories, £39.95. lighter: Carpaccio Di Manzo at 280 calories and 32g protein, £15.25. data as of 5 september 2026.
does Harry's Covent Garden have pescatarian dishes?
28 of 44 dishes at Harry's Covent Garden are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does Harry's Covent Garden have vegetarian dishes?
23 of 44 dishes at Harry's Covent Garden are rated safe for vegetarian, 3 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.