HERA· london
Beef Meatballs
1 plate
formuscle gain
Beef Meatballs
1 plate
formuscle gain
checked for 10 diets
matches
✓ matches keto
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian
ask the restaurant before ordering
ask: “ask if the meatballs are made without breadcrumbs or flour”
ask: “ask if the meatballs contain any cheese or milk”
ask: “ask if the meatballs contain any milk or soft cheese”
ask: “ask if the meatballs can be prepared with less salt”
ask: “ask if the beef is certified halal and free of pork”
ask: “ask if the beef is certified kosher and free of pork and dairy”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 320 kcal
- protein
- 22g
- carbs
- 12g
- fat
- 20g
- fiber
- 1g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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