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HERA· london

Grilled Sea Bass

1 fillet

formuscle gainforweight management

checked for 10 diets

matches
✓ matches pescatarian✓ matches keto✓ matches low sodium✓ matches halal✓ matches kosher
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? lactose-free unconfirmed
not for
✕ vegan✕ vegetarian

ask the restaurant before ordering

ask: “ask if the fish is dusted with flour or marinated with gluten”

ask: “ask if the fish is basted with oil instead of butter”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
220 kcal
protein
28g
carbs
0g
fat
11g
fiber
0g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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