manteca
🍝 italian · ★ 4.4 (3.4K) · £££
Manteca is a buzzy Shoreditch restaurant known for nose to tail butchery, in house cured salumi, and handmade pasta. It serves Italian inspired plates designed for sharing in a lively atmosphere.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£17.69 on average, £2.50 to £70 across the menu
two thirds of the menu sits at <£20.
known for
good to know
ORDER (order.inc) read all 40 dishes on the menu at manteca in London and checked each one against 10 diets. 22 of 40 dishes are rated safe for lactose free, 21 of 40 for pescatarian. for more protein the top pick is Angus beef - tri-tip [250g] at 63g protein and 600 calories. data as of 22 september 2026.
what should i order at manteca for more protein or a lighter plate?
63g of protein: Angus beef - tri-tip [250g] at 600 calories, £35. data as of 22 september 2026.
does manteca have lactose free dishes?
22 of 40 dishes at manteca are rated safe for lactose free, 4 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does manteca have pescatarian dishes?
21 of 40 dishes at manteca are rated safe for pescatarian, 2 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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