
Pera Beckenham· london
Chicken Wings
1 plate (with side)
formuscle gain
Chicken Wings
1 plate (with side)
formuscle gain
checked for 10 diets
matches
✓ matches halal
ask first
? dairy-free unconfirmed? lactose-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ gluten-free✕ pescatarian✕ keto✕ kosher
ask the restaurant before ordering
ask: “ask if the chicken marinade contains yogurt or dairy”
ask: “ask if the chicken marinade contains yogurt”
ask: “what is the sodium content of the complete serving?”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 550 kcal
- protein
- 35g
- carbs
- 45g
- fat
- 28g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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