Pera Beckenham· london
known forthis
Pera Trio Fish
1 plate
The ultimate seafood pick blending their best catches
forbalanced mealsformuscle gainforweight management
Pera Trio Fish
1 plate
The ultimate seafood pick blending their best catches
forbalanced mealsformuscle gainforweight management
checked for 10 diets
matches
✓ matches pescatarian✓ matches lactose-free✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? low sodium unconfirmed
not for
✕ vegan✕ vegetarian✕ keto✕ kosher
ask the restaurant before ordering
ask: “ask if the fries are cooked in a dedicated fryer”
ask: “ask if the potatoes can be cooked in oil instead of butter”
ask: “ask for light seasoning to reduce sodium”
nutrition
less proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 680 kcal
- protein
- 45g
- carbs
- 40g
- fat
- 35g
- fiber
- 5g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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