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Pera Beckenham· london

Grilled Salmon

1 plate

forbalanced mealsformuscle gainforweight management

checked for 10 diets

matches
✓ matches pescatarian✓ matches lactose-free✓ matches low sodium✓ matches halal✓ matches kosher
ask first
? gluten-free unconfirmed? dairy-free unconfirmed
not for
✕ vegan✕ vegetarian✕ keto

ask the restaurant before ordering

ask: “ask if the seasoning is gluten-free and if the fries are cooked in a dedicated fryer”

ask: “ask if the potatoes can be cooked in oil instead of butter”

nutrition

less proteinper caloriemore proteinper calorie

nutrition per portion

calories
480 kcal
protein
35g
carbs
35g
fat
22g
fiber
4g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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