Sultan
Sultan
ORDER (order.inc) read all 12 dishes on the menu at Sultan in London and checked each one against 10 diets. 10 of 12 dishes are rated safe for pescatarian, 9 of 12 for vegetarian. for more protein the top pick is Albanian Liver at 35g protein and 300 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 12 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 12 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 6%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£9.08 on average, £6.45 to £17.99 across the menu
the best you can do here
Albanian Liver£9.29P 35g · C 8g · F 14g · 300 cal
35g protein for 9 is the best ratio on the menu, making this the ultimate muscle builder.
keto friendlyhigh proteinlow calorie
Chicken Salad£11.49P 32g · C 12g · F 18g · 340 cal
32g protein for 11 is the second best ratio on the menu, making this a top tier muscle builder.
keto friendlyhigh proteinlow calorie
Mixed Hot Mezes£17.99P 28g · C 45g · F 48g · 720 cal
28g protein for 18 is a decent amount, but the high calorie count makes it inefficient for muscle building.
9 more dishes decoded
every macro and diet check, in the app
9 more dishes decoded in the app
known for
Mixed Hot Mezes
Traditional hot mezes are what this spot is famous for
£17.99
Shepherd Salad
The go-to fresh salad to balance out the rich meats
£6.95
Cheese Roll
A comforting starter that regulars order every time
£8.29
Mixed Hot Mezes
Traditional hot mezes are what this spot is famous for
£17.99
Shepherd Salad
The go-to fresh salad to balance out the rich meats
£6.95
Cheese Roll
A comforting starter that regulars order every time
£8.29
the move
Start with the mixed hot mezes and a fresh shepherd salad. Skip the heavier plates if you want to save room for the incredible Turkish spread.
good to know
what should i order at Sultan for more protein or a lighter plate?
35g of protein: Albanian Liver at 300 calories, £9.29. data as of 5 september 2026.
does Sultan have pescatarian dishes?
10 of 12 dishes at Sultan are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 5 september 2026.
does Sultan have vegetarian dishes?
9 of 12 dishes at Sultan are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.