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Tamara Lounge· london

Amritsari Fish

£12.50 · 1 plate

formuscle gain

checked for 10 diets

matches
✓ matches pescatarian✓ matches halal
ask first
? gluten-free unconfirmed? dairy-free unconfirmed? keto unconfirmed? lactose-free unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ low sodium

ask the restaurant before ordering

ask: “ask if the batter is 100% gluten-free”

ask: “ask if the marinade or batter contains dairy”

ask: “ask if the dish can be prepared with less batter”

ask: “ask what type of fish is used to ensure it has scales and fins”

nutrition and price

higher pricelower priceless proteinper caloriemore proteinper calorie

nutrition per portion

calories
450 kcal
protein
35g
carbs
25g
fat
22g
fiber
1g

estimated from the menu

guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.

see the whole menu for your diet

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