Tangra
🥟 · ★ 4.6 (1.4K) · ££
A vibrant neon-lit Soho spot serving bold, creative Indo-Chinese fusion dishes and shareable plates in a lively, diner-style atmosphere.
can you eat here?
pick your diet
what to order
tap a dish for the full breakdown
what you'll pay
£9.36 on average, £1.50 to £16.75 across the menu
41% of the menu sits at £5-10.
known for
good to know
ORDER (order.inc) read all 32 dishes on the menu at Tangra in London and checked each one against 10 diets. 25 of 32 dishes are rated safe for pescatarian, 22 of 32 for vegetarian. for more protein the top pick is Laccha Paneer at 22g protein and 580 calories. data as of 22 september 2026.
what should i order at Tangra for more protein or a lighter plate?
22g of protein: Laccha Paneer at 580 calories, £16.75. data as of 22 september 2026.
does Tangra have pescatarian dishes?
25 of 32 dishes at Tangra are rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
does Tangra have vegetarian dishes?
22 of 32 dishes at Tangra are rated safe for vegetarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 22 september 2026.
is there a set menu at Tangra?
1 tasting menu, the tangra edit, from £32 per person. data as of 22 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
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see the whole menu for your diet
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