The Mitre Hotel, Hampton Court
The Mitre Hotel, Hampton Court
ORDER (order.inc) read all 30 dishes on the menu at The Mitre Hotel, Hampton Court in London and checked each one against 10 diets. 14 of 30 dishes are rated safe for pescatarian, 13 of 30 for lactose free. for more protein the top pick is Himalayan Salt-Aged Rib-Eye Steak at 65g protein and 820 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 30 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 30 plates on this menu
how much protein a plate actually carries
protein on the plate
top 19%
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£16.90 on average, £5 to £36 across the menu
a third of the menu sits at £20-30.
what earns it
the three plates behind that ranking
Himalayan Salt-Aged Rib-Eye Steak£36P 65g · C 45g · F 48g · 820 cal
65g of protein for 36 is a rank 7 on this menu, providing an massive amount of protein for muscle.
high protein
Short Rib Chuck Burger£24P 52g · C 55g · F 60g · 950 cal
52g of protein for 24 is a rank 3 on this menu, making it a powerful protein source for growth.
high protein
Rump of Black Face Lamb£36P 48g · C 35g · F 38g · 680 cal
48g of protein for 36 is a rank 16 on this menu, providing a good amount of protein.
high protein
27 more dishes decoded
every macro and diet check, in the app
27 more dishes decoded in the app
known for
Cauliflower Popcorn
Frequently cited as the restaurant's signature must-order snack by food bloggers.
£9
Himalayan Salt-Aged Rib-Eye Steak
Considered a benchmark steak dish praised for its exceptional quality and flavor.
£36
Cauliflower Popcorn
Frequently cited as the restaurant's signature must-order snack by food bloggers.
£9
Himalayan Salt-Aged Rib-Eye Steak
Considered a benchmark steak dish praised for its exceptional quality and flavor.
£36
the move
Start with the cauliflower popcorn to share, then go for the salt-aged rib-eye steak. Save room for the riverside views and a cold pint on the terrace.
good to know
what should i order at The Mitre Hotel, Hampton Court for more protein or a lighter plate?
65g of protein: Himalayan Salt-Aged Rib-Eye Steak at 820 calories, £36. lighter: Whole Tiger Prawns at 240 calories and 32g protein, £14. data as of 5 september 2026.
does The Mitre Hotel, Hampton Court have pescatarian dishes?
14 of 30 dishes at The Mitre Hotel, Hampton Court are rated safe for pescatarian, 5 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Mitre Hotel, Hampton Court have lactose free dishes?
13 of 30 dishes at The Mitre Hotel, Hampton Court are rated safe for lactose free, 16 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.