The Watchman
The Watchman
ORDER (order.inc) read all 10 dishes on the menu at The Watchman in London and checked each one against 10 diets. 1 of 10 dishes is rated safe for vegetarian, 1 of 10 for pescatarian. for more protein the top pick is Large Breakfast at 48g protein and 1150 calories. data as of 5 september 2026.
scanned for 10 diets
every one of the 10 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 10 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for London
of 1,101 places in London
data as of 5 september 2026
what you'll pay
£5.90 on average, £2.33 to £10.82 across the menu
half of the menu sits at £4-6.
the best of it
Large Breakfast£7.89P 48g · C 82g · F 72g · 1150 cal
48g protein in 1150 cal, rank 4 of 10 on this menu, gives you a solid protein hit for recovery.
high proteinhigh fiber
Chicken Tikka Masala£10.82P 42g · C 48g · F 55g · 850 cal
42g protein in 850 cal, rank 1 of 10 on this menu, is your best bet for muscle building here.
high protein
Large Vegetarian Breakfast£7.89P 35g · C 110g · F 55g · 1050 cal
35g protein for 8, rank 5 of 10 on this menu, provides a good plant-based protein boost.
high proteinhigh fiber
7 more dishes decoded
every macro and diet check, in the app
7 more dishes decoded in the app
known for
Traditional Breakfast
Praised for brilliant value and non-greasy morning comfort.
£6.29
Chicken Tikka Masala
Highlighted by regulars as a top favorite menu item.
£10.82
Large Vegetarian Breakfast
Loved for offering a satisfying option for veggie diners.
£7.89
Traditional Breakfast
Praised for brilliant value and non-greasy morning comfort.
£6.29
Chicken Tikka Masala
Highlighted by regulars as a top favorite menu item.
£10.82
Large Vegetarian Breakfast
Loved for offering a satisfying option for veggie diners.
£7.89
the move
Start your morning with the Traditional Breakfast or grab a Chicken Tikka Masala for dinner. Use the app at your table to skip the bar queues.
good to know
what should i order at The Watchman for more protein or a lighter plate?
48g of protein: Large Breakfast at 1150 calories, £7.89. lighter: Chicken Tikka Masala at 850 calories and 42g protein, £10.82. data as of 5 september 2026.
does The Watchman have vegetarian dishes?
1 of 10 dishes at The Watchman is rated safe for vegetarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
does The Watchman have pescatarian dishes?
1 of 10 dishes at The Watchman is rated safe for pescatarian, 4 to check with staff. checked dish by dish, not self-reported. data as of 5 september 2026.
are there any deals at The Watchman?
1 combo, breakfast muffin deal, from £14.99, every day, 08:00 to 12:00. data as of 5 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.