Tofu Canteen-Forest Hill· london
Beef in Black Bean Sauce
£8.95 · 1 plate
formuscle gainforweight management
Beef in Black Bean Sauce
£8.95 · 1 plate
formuscle gainforweight management
checked for 10 diets
matches
✓ matches dairy-free✓ matches lactose-free
ask first
? gluten-free unconfirmed? keto unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian✕ low sodium
ask the restaurant before ordering
ask: “ask if the black bean sauce is made with gluten-free soy sauce”
ask: “what is the net carbohydrate content of the complete serving?”
ask: “ask if the beef is halal and if the sauce contains alcohol”
ask: “ask if the beef is certified kosher”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 406 kcal
- protein
- 32g
- carbs
- 20g
- fat
- 22g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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