Fuentearcos
Fuentearcos
ORDER (order.inc) read all 25 dishes on the menu at Fuentearcos in Madrid and checked each one against 10 diets. 17 of 25 dishes are rated safe for pescatarian, 13 of 25 for gluten free. for more protein the top pick is Beef Ragout in Rioja Wine at 42g protein and 490 calories. data as of 4 september 2026.
scanned for 10 diets
every one of the 25 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 25 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 38%
of 687 places in Madrid
data as of 4 september 2026
the best you can do here
Beef Ragout in Rioja WineP 42g · C 14g · F 28g · 490 cal
42g of protein makes this an excellent choice for muscle building.
high proteinlow calorie
Andalusian Chicken ChurrascoP 40g · C 3g · F 24g · 390 cal
40g of protein is perfect for hitting your muscle-building targets.
keto friendlyhigh proteinlow calorie
Sea Bream Bilbao StyleP 38g · C 2g · F 20g · 340 cal
38g of protein is perfect for muscle recovery and growth.
keto friendlyhigh proteinlow calorie
22 more dishes decoded
every macro and diet check, in the app
22 more dishes decoded in the app
known for
Homemade Iberian Ham Croquettes
They are the most validated starter across all sources.
€11
Arroz a Banda with Chive Aioli
It is the legendary star of their daily menu rotation.
Grilled Octopus over Truffled Potatoes
Regulars consider this their top-tier seafood specialty.
€26
Cheesecake with Red Berry Coulis
It is the go-to sweet finish for the lunch crowd.
Homemade Iberian Ham Croquettes
They are the most validated starter across all sources.
€11
Arroz a Banda with Chive Aioli
It is the legendary star of their daily menu rotation.
Grilled Octopus over Truffled Potatoes
Regulars consider this their top-tier seafood specialty.
€26
+ 1 more in the app
the move
Go for the full 'Menú del día' on weekdays for the best value, it's what they do best. Make sure to choose the Arroz a Banda if it's the daily starter, and don't leave without trying the ham croquettes.
good to know
what should i order at Fuentearcos for more protein or a lighter plate?
42g of protein: Beef Ragout in Rioja Wine at 490 calories. lighter: Sea Bream Bilbao Style at 340 calories and 38g protein. data as of 4 september 2026.
does Fuentearcos have pescatarian dishes?
17 of 25 dishes at Fuentearcos are rated safe for pescatarian, 1 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
does Fuentearcos have gluten free dishes?
13 of 25 dishes at Fuentearcos are rated safe for gluten free, 4 to check with staff. checked dish by dish, not self-reported. data as of 4 september 2026.
is there a set menu at Fuentearcos?
1 menú del día, from €16.90, monday to friday. data as of 4 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.