low sodium in Lisbon
230 places · data as of 9 september 2026
230 of the 435 restaurants ORDER (order.inc) covers in Lisbon have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. OSHIKI by Solar 31 leads with 17 of 25. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 61OSHIKI by Solar 31Areeiro · ★ 4.717 of 25 dishes low sodiumTuna Sashimi (5 pieces) · 100% confidence

- 62Nova CervejariaParque das Nações · ★ 3.917 of 41 dishes low sodiumGrilled Grouper · €21.50 · 100% confidence

- 63Karater Georgian BistroBairro Alto · ★ 4.817 of 40 dishes low sodiumNadughi with Mint and Pumpkin Confit · €12 · 99% confidence

- 64Novo MundoSão Paulo · ★ 4.717 of 40 dishes low sodiumSpice Route Sea Bass with Wasabi & Lime Mayonnaise · €17 · 95% confidence

- 65Comida de Santo★ 4.517 of 47 dishes low sodiumCrab Meat · €9 · 95% confidence

- 66Table at EorsPrazeres · ★ 4.917 of 28 dishes low sodiumFrangoccino · €9 · 100% confidence

- 67The Hot Cold ClubMercês · cafe · ★ 4.917 of 21 dishes low sodiumBerry Overnight Oats · €8 · 95% confidence

- 68Bendito Sushi BarParque das Nações · ★ 4.716 of 30 dishes low sodiumSashimi Tuna · €9.70 · 100% confidence

- 69Village Underground LisboaSanto Amaro · ★ 4.216 of 21 dishes low sodiumYogurt bowl with homemade granola and fruit · 100% confidence

- 70Tejo Terrace - Brunch ExperienceSanta Maria Maior · brunch · ★ 4.816 of 32 dishes low sodiumSteak · €21 · 100% confidence

- 71Casa da MullyCampo Grande · cafe · ★ 516 of 32 dishes low sodiumPB&J Toast · €8 · 100% confidence

- 72Õ Bistro - Praça das FloresMercês · french · ★ 4.316 of 37 dishes low sodiumBurrata Salad · €18 · 90% confidence

- 73Addiction | Modern Street FoodSanto António · ★ 4.816 of 46 dishes low sodiumNatural Oysters · €18 · 95% confidence

- 74SakuraParque das Nações · japanese · ★ 415 of 19 dishes low sodiumSashimi Assortment · €14 · 100% confidence

- 75Santa JoanaSanto António · ★ 4.815 of 30 dishes low sodiumDevilled eggs · €7 · 95% confidence

- 76Pizzaria LuzzoLumiar · pizza · ★ 4.615 of 47 dishes low sodiumPrawn Crostini · €5.40 · 100% confidence

- 77Roots ExperienceSão Bento · ★ 4.515 of 47 dishes low sodiumShrimp & ginger · €13.50 · 90% confidence

- 78SkizzoPrazeres · ★ 4.615 of 28 dishes low sodiumGreen Salad and Pecan Nuts · €6 · 100% confidence

- 79Ramen Chef RossioSanta Maria Maior · japanese · ★ 4.915 of 40 dishes low sodiumJapanese A5 Wagyu · €45 · 95% confidence

- 80PACHA BRUNCH/ restaurante peruanoSanta Maria Maior · brunch · ★ 4.815 of 43 dishes low sodiumTamal · €7 · 95% confidence

good to know
how many low sodium restaurants are there in Lisbon?
230 of the 435 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which Lisbon restaurants have the most low sodium dishes?
OSHIKI by Solar 31 with 17 of 25, Nova Cervejaria with 17 of 41, Karater Georgian Bistro with 17 of 40. data as of 9 september 2026.
what should i order at a low sodium restaurant in Lisbon?
Tuna Sashimi (5 pieces), for one. 110mg sodium -- well below the 600mg limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in Lisbon
by goal in Lisbon
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.