Cantina Do Bairro Alto - Tapas & Bar
Cantina Do Bairro Alto - Tapas & Bar
ORDER (order.inc) read all 56 dishes on the menu at Cantina Do Bairro Alto - Tapas & Bar in Lisbon and checked each one against 10 diets. 33 of 56 dishes are rated safe for pescatarian, 23 of 56 for gluten free. for more protein the top pick is Mixed grilled meat at 65g protein and 950 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 56 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 56 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 9 september 2026
what you'll pay
€10.39 on average, €1 to €19.90 across the menu
41% of the menu sits at €10-15.
the best of it
Mixed grilled meat€14.50P 65g · C 55g · F 58g · 950 cal
65g protein is huge, but the 58g of fat is excessive.
high protein
Grilled sirloin steak€16.50P 60g · C 45g · F 45g · 820 cal
60g protein is excellent for muscle growth.
high protein
Portuguese style steak€17.50P 55g · C 50g · F 60g · 950 cal
55g protein is great, but the 60g of fat is overkill.
high protein
53 more dishes decoded
every macro and diet check, in the app
53 more dishes decoded in the app
known for
Clams Bulhão Pato
A classic Portuguese staple that everyone orders for the table.
€10.90
Pica-pau
A beloved traditional petisco perfect for sharing with drinks.
€9.90
Farinheira with egg
A rich, comforting comfort-food favorite praised by regulars.
€9.50
Seafood rice
Frequently highlighted in reviews as an exceptionally satisfying main course.
€16.50
Clams Bulhão Pato
A classic Portuguese staple that everyone orders for the table.
€10.90
Pica-pau
A beloved traditional petisco perfect for sharing with drinks.
€9.90
Farinheira with egg
A rich, comforting comfort-food favorite praised by regulars.
€9.50
+ 1 more in the app
the move
Start with the clams and farinheira with egg to share, then dive into the seafood rice. Make sure to reserve via TheFork ahead of time since the cozy dining room fills up fast.
good to know
what should i order at Cantina Do Bairro Alto - Tapas & Bar for more protein or a lighter plate?
65g of protein: Mixed grilled meat at 950 calories, €14.50. lighter: Grilled tuna at 420 calories and 50g protein, €14.50. data as of 9 september 2026.
does Cantina Do Bairro Alto - Tapas & Bar have pescatarian dishes?
33 of 56 dishes at Cantina Do Bairro Alto - Tapas & Bar are rated safe for pescatarian, 7 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
does Cantina Do Bairro Alto - Tapas & Bar have gluten free dishes?
23 of 56 dishes at Cantina Do Bairro Alto - Tapas & Bar are rated safe for gluten free, 26 to check with staff. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.