low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. KABANA Afghan Cuisine leads with 10 of 21. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 301KABANA Afghan CuisineHornsey · ★ 4.910 of 21 dishes low sodiumMantu 4 Pieces · £5.49 · 90% confidence

- 302bobochacha TootingSummerstown · chinese · ★ 4.610 of 35 dishes low sodiumVeggie Dumplings · £4.80 · 100% confidence

- 303Hg Soho (Honest Greens - Outside UK)Soho · mediterranean · ★ 4.610 of 21 dishes low sodiumArtisanal Sourdough Bread · £3.95 · 99% confidence

- 304TA’MINI LEBANESE BAKERYSt Pancras · bakery · ★ 4.810 of 25 dishes low sodiumHarhoura Mini Bite · £1.45 · 99% confidence

- 305Lokkum Bar & GrillWoodford Green · mediterranean · ★ 410 of 57 dishes low sodiumPan Fried Chicken Livers · £10.70 · 95% confidence

- 306The Mughal's Indian Restaurant (Fitzrovia)Fitzrovia · indian · ★ 4.910 of 26 dishes low sodiumChicken Tikka · £6.95 · 90% confidence

- 307The GatehouseCrouch End · ★ 4.510 of 35 dishes low sodiumPear, radicchio, Cashel Blue, walnut salad · £8.50 · 100% confidence

- 308ANA Turkish Restaurant and Bar (Halal )Earl's Court · ★ 4.810 of 20 dishes low sodiumHumous · £7 · 95% confidence

- 309Napoli on the Road • ChiswickChiswick · pizza · ★ 4.510 of 33 dishes low sodiumSeasonal Tomatoes and Mozzarella · £15 · 100% confidence

- 310MYHANHighbury · indian · ★ 4.610 of 52 dishes low sodiumMixed Salad · £6.50 · 95% confidence

- 311No5 Dining & LoungeHornsey · mediterranean · ★ 4.710 of 45 dishes low sodiumTruffle Goats Cheese and Honey Almonds · £8.50 · 95% confidence

- 312The Sussex ArmsStrawberry Hill · ★ 4.510 of 54 dishes low sodiumFlat Iron · £19.95 · 100% confidence

- 313Taro - BalhamBalham · japanese · ★ 4.510 of 57 dishes low sodiumSalmon Sashimi Salad · £12.90 · 90% confidence

- 314Anbar RestaurantChelsea · mediterranean · ★ 4.710 of 22 dishes low sodiumChicken Liver · £16.47 · 95% confidence

- 315Hare & HoundsEast Sheen · ★ 4.510 of 33 dishes low sodiumBurrate & peach salad · £14 · 100% confidence

- 316Yemen Land RestaurantPaddington · ★ 4.810 of 16 dishes low sodiumHummus · £5 · 90% confidence

- 317Old Bull & Bush HampsteadWest Hampstead · ★ 4.410 of 42 dishes low sodiumSuper Green Salad · £14.95 · 99% confidence

- 318The Marlborough HeadBloomsbury · ★ 4.510 of 31 dishes low sodiumPadrón peppers · £7 · 95% confidence

- 319Royal Nawaab IlfordGants Hill · indian · ★ 4.89 of 43 dishes low sodiumChicken Tikka · 90% confidence

- 320Sanjugo ShoreditchShoreditch · japanese · ★ 4.89 of 25 dishes low sodium5 Sashimi Set (15pcs) · £29 · 100% confidence

good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
KABANA Afghan Cuisine with 10 of 21, bobochacha Tooting with 10 of 35, Hg Soho (Honest Greens - Outside UK) with 10 of 21. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Mantu 4 Pieces, for one. At 550mg sodium, this is within the 600mg limit for low sodium. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.