low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Gökyüzü Restaurant leads with 9 of 48. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 321Gökyüzü RestaurantHighams Park · ★ 4.39 of 48 dishes low sodiumHaydari · £7.50 · 95% confidence
- 322Pho GreenwichEast Greenwich · vietnamese · ★ 4.89 of 51 dishes low sodiumGreen papaya salad - Chicken · £12.95 · 90% confidence
- 323Mestizo Chelsea: Mexican Restaurant & Margarita BarBrompton · mexican · ★ 4.79 of 51 dishes low sodiumTacos - Nopales · £23.80 · 99% confidence
- 324Kervan Sofrasi - Wood GreenHornsey · ★ 4.39 of 45 dishes low sodiumFalafel · £7 · 100% confidence
- 325Melissa Restaurant (Harrow)Wealdstone · ★ 4.79 of 23 dishes low sodiumSea bass fillet · £19 · 95% confidence
- 326BaburHonor Oak · indian · ★ 4.79 of 20 dishes low sodiumSpinach and sweet potato shingara · £7.95 · 95% confidence
- 327Cocoro HighgateMuswell Hill · japanese · ★ 4.89 of 25 dishes low sodiumSushi Rice · £4 · 100% confidence
- 328Sufi, Authentic Persian KitchenShepherd's Bush · ★ 4.79 of 25 dishes low sodiumHumous Classic · £7.90 · 95% confidence
- 329The Food DistrictPaddington · ★ 4.69 of 20 dishes low sodiumSpicy Tuna (4pcs) · £8 · 100% confidence
- 330Vasantha Vilas - OrpingtonGoddington · indian · ★ 4.89 of 30 dishes low sodiumBajji - (Onion/Potato) · 95% confidence
- 331Peckham LevelsPeckham · coffee · ★ 4.49 of 34 dishes low sodiumHouse Fries · £4.50 · 95% confidence
- 332Colombo Kitchen Putney - Hopper and Kottu BarPutney · ★ 4.89 of 27 dishes low sodiumCrispy Fried Okra · £10 · 100% confidence
- 333Tigerbay EnfieldPonders End · indian · ★ 4.89 of 37 dishes low sodiumChilli Peanuts · £2.95 · 95% confidence
- 334Juniper & Co Bar & KitchenSilvertown · ★ 4.49 of 21 dishes low sodiumPeanuts · £4 · 100% confidence
- 335Anahita Persian GrillSouthbury · ★ 4.99 of 20 dishes low sodiumOlivyeh Salad · £9.90 · 100% confidence
- 336Royal Garden HotelSouth Kensington · ★ 4.49 of 12 dishes low sodiumSteamed Peterhead Cod · 90% confidence
- 337Melody Brunch & BistroBethnal Green · brunch · ★ 4.99 of 27 dishes low sodiumAvo Toast & Poached Egg · £13 · 99% confidence
- 338Phat Phuc Noodle BarChelsea · vietnamese · ★ 4.69 of 36 dishes low sodiumSide Salad · £6.95 · 100% confidence
- 339ACE Pizza Victoria ParkHackney · pizza · ★ 4.99 of 23 dishes low sodiumAntipasti Salad · £11 · 95% confidence
- 340VasinikoCovent Garden · pizza · ★ 4.99 of 28 dishes low sodiumBruschetta Vasiniko · £7.95 · 90% confidence
good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
Gökyüzü Restaurant with 9 of 48, Pho Greenwich with 9 of 51, Mestizo Chelsea: Mexican Restaurant & Margarita Bar with 9 of 51. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Haydari, for one. At 450mg sodium, this is well within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.