low sodium in London
481 places · data as of 9 september 2026
481 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. beeyond cafe leads with 37 of 42. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 21beeyond cafeWaterloo · cafe · ★ 4.737 of 42 dishes low sodiumTiramisu French Toast · £12.90 · 95% confidence

- 22Dim Sum LibraryCovent Garden · chinese · ★ 4.636 of 66 dishes low sodiumChilled Octopus · £15 · 100% confidence

- 23Havet RestaurantPlaistow · mediterranean · ★ 4.436 of 56 dishes low sodiumCacik · £7 · 99% confidence

- 24Hawksmoor Wood WharfCanary Wharf · ★ 4.636 of 61 dishes low sodiumDover Sole · £49 · 95% confidence

- 25Saffron StreetGants Hill · indian · ★ 436 of 91 dishes low sodiumGrilled Tofu · £8 · 95% confidence

- 26Bombolone DoughnutsCovent Garden · coffee · ★ 4.936 of 42 dishes low sodiumBerry Granola Joy · £5.50 · 100% confidence

- 27Maki & RamenSoho · japanese · ★ 4.835 of 75 dishes low sodiumSashimi Red Tuna (5 slices) · £7.90 · 100% confidence

- 28Chin ChinPinner · ★ 4.435 of 104 dishes low sodiumMaguro Sashimi · £10 · 100% confidence

- 29The Bombay RestaurantGreen Street Green · indian · ★ 4.935 of 124 dishes low sodiumSalmon Tikka · £5.50 · 95% confidence

- 30Vra by SarasasHatch End · indian · ★ 4.735 of 126 dishes low sodiumMalai chicken tikka · £14 · 100% confidence

- 31Pembroke LodgePetersham · breakfast · ★ 4.635 of 44 dishes low sodiumAlmond Croissant · £3 · 99% confidence

- 32Adyar Ananda Bhavan - A2B Veg RestaurantManor Park · vegetarian · ★ 4.634 of 100 dishes low sodiumIdly (3 Pieces) · £4.75 · 95% confidence

- 33Kolamba Soho - Sri Lankan RestaurantSoho · ★ 4.534 of 43 dishes low sodiumPol Sambol · £4 · 95% confidence

- 34碳鲜生 Mr Charcoal RestaurantLambeth · chinese · ★ 4.633 of 42 dishes low sodiumEnoki Mushrooms · 95% confidence

- 35Malevo Tower BridgeOld Kent Road · ★ 4.833 of 59 dishes low sodiumLomo · £17.60 · 100% confidence

- 36Amisa Loungemediterranean · ★ 4.833 of 54 dishes low sodiumLamb Chops · £18 · 100% confidence

- 37The Cadogan ArmsChelsea · ★ 4.633 of 50 dishes low sodium500g Chateaubriand · £76 · 100% confidence

- 38The Furze WrenBarnehurst · ★ 4.133 of 63 dishes low sodiumFresh fruit and yoghurt · £3.59 · 95% confidence

- 39Ergon DeliMayfair · greek · ★ 433 of 59 dishes low sodiumScrambled eggs on croissant or sourdough bread · £14 · 100% confidence

- 40The Pelican | Notting HillNorth Kensington · ★ 4.431 of 45 dishes low sodiumCod Cheek, Curry Sauce · 95% confidence

good to know
how many low sodium restaurants are there in London?
481 of the 1,214 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 9 september 2026.
which London restaurants have the most low sodium dishes?
beeyond cafe with 37 of 42, Dim Sum Library with 36 of 66, Havet Restaurant with 36 of 56. data as of 9 september 2026.
what should i order at a low sodium restaurant in London?
Tiramisu French Toast, for one. At 500mg sodium, this is well within the 600mg low-sodium limit. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.