low sodium in Madrid
370 places · data as of 8 september 2026
370 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurante Filandón leads with 34 of 56. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 21Restaurante FilandónEl Goloso · mediterranean · ★ 4.334 of 56 dishes low sodiumGrass-Fed Wagyu Ribeye · €59 · 100% confidence

- 22Restaurante TokyoVilla de Vallecas · thai · ★ 4.133 of 107 dishes low sodiumAssorted Sashimi (12 pieces) · €13.95 · 100% confidence

- 23KAMIKUSalamanca · ★ 4.932 of 83 dishes low sodiumRussian Salad · €7 · 99% confidence

- 24OBRADORES - MadridRetiro · coffee · ★ 4.432 of 57 dishes low sodiumTuna Empanada · €6.50 · 100% confidence

- 25Pink Bourbon - Espresso Bar | Specialty CoffeeSalamanca · coffee · ★ 4.932 of 32 dishes low sodiumProtein Brownie Bar · €6.80 · 100% confidence

- 26Asador 7 de JulioSan Blas - Canillejas · ★ 4.531 of 69 dishes low sodiumAged Beef Ribeye Steak · €58 · 100% confidence

- 27Restaurante Mar Y SalArganzuela · american · ★ 4.330 of 75 dishes low sodiumClassic Mixed Salad · 100% confidence

- 28Raza ChamberíChamberí · ★ 4.729 of 47 dishes low sodiumSimmental Cube Roll (500g) · €54 · 100% confidence

- 29Ichikani MadridSalamanca · japanese · ★ 4.928 of 53 dishes low sodiumSashimi Sampler (6pcs) · €18 · 100% confidence

- 30Ortiz Sushi and Pinoy Bar RestaurantTetuán · ★ 4.928 of 67 dishes low sodiumMixed Sashimi · €16.95 · 100% confidence

- 31Raza Madrid BarquilloChueca · ★ 4.828 of 47 dishes low sodiumRetinta High Loin (350g) · €29 · 100% confidence

- 32Restaurante La Cañita MadridHortaleza · ★ 4.428 of 44 dishes low sodiumPink Tomato with Shredded Tuna Loin · €12 · 100% confidence

- 33ChiruChueca · ★ 4.827 of 39 dishes low sodiumTuna Sashimi · €9.50 · 100% confidence

- 34Zenith Caffè - DesengañoUniversidad · ★ 4.827 of 49 dishes low sodiumEggs on Toast · €6 · 100% confidence

- 35Meson Restaurante As FontesArganzuela · ★ 4.327 of 59 dishes low sodiumGalician Beef Ribeye (2 People) · €50 · 100% confidence

- 36Restaurante El Torreón de El PardoEl Pardo · mediterranean · ★ 3.527 of 69 dishes low sodiumAged Beef Entrecote · €38 · 100% confidence

- 37Loft Specialty Coffee & BrunchTetuán · coffee · ★ 4.527 of 45 dishes low sodiumLOFT Salad · €11.50 · 100% confidence

- 38Restaurante Bel MondoSalamanca · italian · ★ 4.727 of 46 dishes low sodiumMarjoram Burrata · €14 · 100% confidence

- 39Restaurante TROPICALISSIMAVillaverde · ★ 427 of 91 dishes low sodiumSweet Corn Arepa · €6.90 · 100% confidence

- 40IN Ristolab Chamberí | Restaurante italiano y Carnes MadridChamberí · italian · ★ 4.826 of 38 dishes low sodiumSpecial Ribeye · €90 · 100% confidence

good to know
how many low sodium restaurants are there in Madrid?
370 of the 769 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 8 september 2026.
which Madrid restaurants have the most low sodium dishes?
Restaurante Filandón with 34 of 56, Restaurante Tokyo with 33 of 107, KAMIKU with 32 of 83. data as of 8 september 2026.
what should i order at a low sodium restaurant in Madrid?
Grass-Fed Wagyu Ribeye, for one. At 450mg sodium, this is below the 600mg limit for a low-sodium diet. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.