low sodium in Madrid
370 places · data as of 8 september 2026
370 of the 769 restaurants ORDER (order.inc) covers in Madrid have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Restaurante Ceferino Parrilla Argentina leads with 26 of 51. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 41Restaurante Ceferino Parrilla ArgentinaSalamanca · ★ 4.726 of 51 dishes low sodiumGrilled Tenderloin · €38 · 100% confidence

- 42Restaurante Pazo CoruñaRetiro · ★ 4.426 of 58 dishes low sodiumU.S.A. Black Angus Entrecote · €36 · 100% confidence

- 43El Rey de los Tacos | Restaurante MexicanoChueca · mexican · ★ 4.826 of 34 dishes low sodiumKing Guacamole · 100% confidence

- 44Snake BarJusticia · ★ 4.626 of 32 dishes low sodiumPuglia Burrata · €15.50 · 95% confidence

- 45Pulpería Casa LampazasSalamanca · ★ 4.825 of 58 dishes low sodiumGrilled Wild Sea Bass · €39 · 100% confidence

- 46Volver Bar de TapasBarrio de los Austrias · ★ 4.925 of 47 dishes low sodiumGrilled Tuna · €9.90 · 100% confidence

- 47Pecorilo - Pasta frescaSol · italian · ★ 4.825 of 33 dishes low sodiumRavioli · €2.90 · 100% confidence

- 48Brasas Madrid VicálvaroVicálvaro · ★ 4.825 of 74 dishes low sodiumGround Beef Pastelito · €3.50 · 100% confidence

- 49Fisher's Madrid | Restaurante de Pescado MadridSalamanca · ★ 4.324 of 63 dishes low sodiumLemon Fish Ceviche · €19.50 · 100% confidence

- 50Restaurante PortonovoMoncloa-Aravaca · mediterranean · ★ 4.324 of 56 dishes low sodiumCharcoal-Grilled Sea Bass · €27.50 · 100% confidence

- 51AmazónicoSalamanca · mediterranean · ★ 4.124 of 59 dishes low sodiumArgentinian Ribeye · 100% confidence

- 52Pupuseria Madrid Río Grande CaféVillaverde · mexican · ★ 4.124 of 71 dishes low sodiumSpecial Pupusas (Arroz) · €3.50 · 95% confidence

- 53Han table barbecue - madridBarrio de los Austrias · bbq · ★ 4.823 of 41 dishes low sodiumGut · €28 · 100% confidence

- 54La Mano de PabloFuencarral · bbq · ★ 4.523 of 48 dishes low sodiumMedialuna de vacío · €35.70 · 100% confidence

- 55Bump Green MadridChamberí · mediterranean · ★ 4.323 of 55 dishes low sodiumFree-range Chicken Breast · €14 · 100% confidence

- 56Lamucca de Andes (Organic Parilla)Hortaleza · brunch · ★ 4.423 of 42 dishes low sodiumIberian Ham Croquettes · €2.50 · 100% confidence

- 57Manacá Brunch & Coffee MadridTetuán · brunch · ★ 4.823 of 35 dishes low sodiumGreen Eggie Toast · €8.80 · 100% confidence

- 58PabbloTetuán · mediterranean · ★ 4.623 of 47 dishes low sodiumGrilled Sea Bass · €29 · 100% confidence

- 59Devil’s CutBarrio de las Letras · ★ 4.823 of 27 dishes low sodiumSaba Ceviche · €12 · 100% confidence

- 60Pizza Station | Pizzeria MadridBarrio de las Letras · ★ 4.823 of 28 dishes low sodiumMozzarella Salad · €7.90 · 95% confidence

good to know
how many low sodium restaurants are there in Madrid?
370 of the 769 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 8 september 2026.
which Madrid restaurants have the most low sodium dishes?
Restaurante Ceferino Parrilla Argentina with 26 of 51, Restaurante Pazo Coruña with 26 of 58, El Rey de los Tacos | Restaurante Mexicano with 26 of 34. data as of 8 september 2026.
what should i order at a low sodium restaurant in Madrid?
Grilled Tenderloin, for one. 450mg sodium -- well within the 600mg low-sodium limit. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Madrid
by goal in Madrid
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.