muscle gain in Madrid
630 places with a meal for muscle gain
- TinucaRibeye Steak with Garnish · 50g proteinSan Blas - Canillejas · ★ 4.7

- Salones Cuzco LupitaCaldo de gallina · 40g proteinPuente de Vallecas · ★ 3.8

- Le Praliné Brunch / ÓperaKIMCHI Chicken · 35g proteinPalacio · brunch · ★ 4.9

- AlborzHalim · 30g proteinChamartín · ★ 4.8

- Restaurante Poncio by Willy MoyaCroaker · 35g proteinRetiro · ★ 4.6

- Only GozoCeviche · 35g proteinVilla de Vallecas · ★ 4.9

- Candelaria La LatinaEntrecot de ternera · 55g proteinBarrio de la Latina · ★ 4.4

- Chez Pepito Buen SucesoBeef Cheek Pepito · 36g proteinMoncloa-Aravaca · ★ 4.7

- La Madriguera GastrobarAvocado with bonito tuna · 22g proteinLatina · ★ 4.6

- Bar Restaurante Vita K.RLow-Temperature Egg · 18g proteinVillaverde · ★ 4.6

- Aztlán Restaurante MexicanoBarbacoa · 32g proteinBarajas · mexican · ★ 4.7

- IMA Peruvian PokeMango Salmon Large · 35g proteinSalamanca · ★ 4.7

- Carambola Café BistróBeef Tataki · 42g proteinHortaleza · ★ 4.8

- BBCR South Indian RestaurantChicken Curry · 28g proteinTetuán · indian · ★ 4.8

- Asgaya Cervecería - RestauranteHake Stuffed with Spider Crab · 40g proteinMoncloa-Aravaca · ★ 4.7

- Nolita - Coffee & Brunch all day - ChamberíYogurt with Granola and Red Berries · 14g proteinChamberí · brunch · ★ 4.5

- La Terraza del IndigoGrilled octopus · 42g proteinPalacio · ★ 4.6

- Si Si BagelsBLT · 25g proteinMalasaña · brunch · ★ 4.5

- La Bobia de Las Letras | Restaurante Asturiano MadridAsturian Baby Octopus · 32g proteinBarrio de las Letras · ★ 4.4

- Chiangju RestaurantStir-fried chicken with chili and ramen · 32g proteinMalasaña · chinese · ★ 4.7

good to know
630 of the 935 restaurants ORDER (order.inc) covers in Madrid have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Tinuca: Ribeye Steak with Garnish. one outlet per chain.
where can i get a meal for muscle gain in Madrid?
630 of the 935 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Madrid?
the Ribeye Steak with Garnish at Tinuca, 50g protein and 650 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 12 october 2026