muscle gain in Madrid
630 places with a meal for muscle gain
- OleaBeef cheeks, vegetables and potato cream · 38g proteinChamberí · ★ 4.9

- Cerveceria Pepe5J Loin Sandwich · 28g proteinChamartín · ★ 3.9

- Artes Bistró BarGrilled Hake with Fresh Tomato Salad · 38g proteinVilla de Vallecas · ★ 4.6

- GEORGIE’S BAR & GRILLAlicante Rice · 35g proteinCarabanchel · ★ 4.7

- Dizzy ChickenHalf Roast and Marinated Chicken · 38g proteinTetuán · american · ★ 5

- 长安驿 Restaurante ChangAn YiRice Noodles · 22g proteinMalasaña · ★ 4.8

- Uni RamenChicken Curry with Rice · 30g proteinBarrio de las Letras · ★ 4.6

- GustooThe Brisket · 30g proteinChueca · ★ 4.5

- Trinchea Restaurante de CarnesGrilled baby squid with caramelized piquillo pepper emulsion and Provençal herbs · 35g proteinSan Blas - Canillejas · bbq · ★ 4.5

- Restaurante Padilla 54Charcoal Grilled Black Tripe Monkfish Bilbao Style · 48g proteinSalamanca · ★ 4.7

- La Terraza del FogónCharcoal Grilled Bourbon Chicken · 52g proteinPuente de Vallecas · bbq · ★ 4.1

- La canasteraPirate's Treasure Salad · 35g proteinBarrio de los Austrias · ★ 4.9

- Lady Madrid Roaster y Speciality CoffeeDesayuno caribeño · 22g proteinChamartín · coffee · ★ 4.8

- El Rey de los Tacos | Restaurante MexicanoCactus Quesadilla · 10g proteinChueca · mexican · ★ 4.8

- Sushi TairyoSpicy Beef · 22g proteinSalamanca · japanese · ★ 4.9

- Mercado de San FernandoChicken Arroz Chaufa · 28g proteinLavapiés · chinese · ★ 4.4

- Churrería Chocolateria 1902Egg, Bacon and Cheese Toast · 28g proteinBarrio de los Austrias · coffee · ★ 4.2

- Brutal58Chicken Arepa · 35g proteinRetiro · ★ 4.8

- Ineffabile Ristorante Villaverde | Restaurante Italiano MadridCarnivori · 52g proteinVillaverde · italian · ★ 4.8

- Swiss ButterSalmon Filet · 48g proteinChamberí · ★ 4.6

good to know
630 of the 1,015 restaurants ORDER (order.inc) covers in Madrid have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Olea: Beef cheeks, vegetables and potato cream. one outlet per chain.
where can i get a meal for muscle gain in Madrid?
630 of the 1,015 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Madrid?
the Beef cheeks, vegetables and potato cream at Olea, 38g protein and 580 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 12 october 2026