muscle gain in Madrid
701 places with a meal for muscle gain
- El Urogallo I Restaurante Casa de CampoGrilled Cuttlefish · 45g proteinMoncloa-Aravaca · mediterranean · ★ 4.1

- Charrúa MadridBife de chorizo “Prime” Black Angus · 110g proteinCentro · ★ 4.6

- La GeneralHindi Brunch · 35g proteinBarajas · coffee · ★ 4.6

- La Bajada Street Food - Ciudad Lineal - Restaurante PeruanoBlood Sausage Sandwich with Coffee · 20g proteinCiudad Lineal · ★ 4.6

- Pulso by Eboca RestauranteGrilled Octopus · 32g proteinMalasaña · mediterranean · ★ 4.9

- Asador 7 de JulioChuletillas de lechal a la brasa de encina · 53g proteinSan Blas - Canillejas · ★ 4.5

- Florida Park Bar & RestaurantPabellón poke: bluefin tuna, salmon, avocado, mango, cucumber, edamame, shari rice and wakame · 35g proteinRetiro · coffee · ★ 3.9

- Restaurante La MonteríaCorvina, boletus, tomate confitado y aceite de romero · 43g proteinRetiro · ★ 4.5

- El ParaguasLomo alto braseado · 52g proteinSalamanca · ★ 4.4

- Mo de MovimientoAgnolotti casero de langostinos, requesón y brócoli · 28g proteinChamberí · ★ 4.3

- Cañadío Madrid | Grupo CañadíoGrilled hake with vinaigrette and tomato · 43g proteinSalamanca · ★ 4.3

- HanSo CaféBacon cheese egg · 32g proteinMalasaña · coffee · ★ 4.3

- Cafe del RioFried Eggs with Prawns · 30g proteinMoncloa-Aravaca · ★ 4

- Distrito VeganoQuinoa Cheeseburger · 18g proteinBarrio de las Letras · vegan · ★ 4.5

- UrrechuChipirones parrilla con setas de primavera, patatas y cebolleta. · 37g proteinmediterranean · ★ 4.6

- Las Adelitas Restaurante MexicanoBirria Burrito · 40g proteinRetiro · mexican · ★ 4.8

- Kuili Korean BBQ Usera 奎梨Spicy tofu and seafood soup · 22g proteinUsera · korean · ★ 4.8

- ChiruBeef and Truffle Rice · 22g proteinChueca · ★ 4.8

- Chuka Ramen BarPastrami · 16g proteinCentro · japanese · ★ 4.6

- Restaurante SakaiDuck Magret with Sauce · 38g proteinChamartín · japanese · ★ 4.8

good to know
701 of the 1,017 restaurants ORDER (order.inc) covers in Madrid have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, El Urogallo I Restaurante Casa de Campo: Grilled Cuttlefish. one outlet per chain.
where can i get a meal for muscle gain in Madrid?
701 of the 1,017 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Madrid?
the Grilled Cuttlefish at El Urogallo I Restaurante Casa de Campo, 45g protein and 320 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 14 october 2026