muscle gain in Madrid
630 places with a meal for muscle gain
- Restaurante TARAMARAKale and Quinoa Salad · 22g proteinHortaleza · mediterranean · ★ 4.5

- Casa MorteroChipirones a la brasa · 34g proteinCentro · mediterranean · ★ 4.7

- Restaurante Royal CantonésBeef Tendon Casserole · 38g proteinUsera · chinese · ★ 4.3

- Nunuka | Georgian Restaurant MadridIKHvIs guptebi · 34g proteinCentro · mediterranean · ★ 4.6

- Barbillon MadridFormentera-Style Lobster · 38g proteinMoncloa-Aravaca · brunch · ★ 4.4

- Restaurante TorikeyPicadillo de pollo de TORI-KEY sobre arroz · 25g proteinChamberí · japanese · ★ 4.7

- Los Espetinhos ChuecaAlcatra · 38g proteinChueca · ★ 4.8

- Persimmons - Georgian restaurant MadridENTRAÑA DE TERNERA · 49g proteinCentro · ★ 4.7

- KurayaKURAYA 0.1 · 47g proteinCentro · japanese · ★ 4.4

- Indie Padel ClubMozzarella, Sun-dried Tomato, and Arugula Mollete · 14g proteinVilla de Vallecas · ★ 4.6

- La Bajada Street Food & GO - Oporto - Restaurante PeruanoBlood Sausage Sandwich + Coffee · 20g proteinCarabanchel · ★ 4.5

- Asador Nuevo Porche | Restaurante BarajasBeef Entrecôte · 55g proteinBarajas · ★ 4.7

- La BicicletaBowl de ramen · 40g proteinCentro · brunch · ★ 4

- Costanza CafeHungry · 32g proteinMalasaña · brunch · ★ 4.8

- Restaurante Ceferino Parrilla ArgentinaAsado de tira de ternera del centro · 58g proteinSalamanca · ★ 4.7

- Lamucca de Andes (Organic Parilla)Asturian Rice with Pitu · 35g proteinHortaleza · brunch · ★ 4.4

- Castizo AravacaGalician Style Octopus · 30g proteinMoncloa-Aravaca · ★ 4.6

- La Vaca Argentina AyalaBlack ink spaghetti · 28g proteinSalamanca · ★ 4.7

- Flavia MadridBaked Salmon Josper · 40g proteinSalamanca · italian · ★ 4.3

- El MadroñoEnsalada de Ahumados · 25g proteinBarrio de la Latina · ★ 4.2

good to know
630 of the 1,015 restaurants ORDER (order.inc) covers in Madrid have a meal for muscle gain, judged meal by meal the way the ORDER app does. at the top, Restaurante TARAMARA: Kale and Quinoa Salad. one outlet per chain.
where can i get a meal for muscle gain in Madrid?
630 of the 1,015 places ORDER covers have a meal for muscle gain.
what should i order for muscle gain in Madrid?
the Kale and Quinoa Salad at Restaurante TARAMARA, 22g protein and 380 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 12 october 2026