La Alcoba Azul
Brunch
La Alcoba Azul
ORDER (order.inc) read all 34 dishes on the menu at La Alcoba Azul in Barcelona and checked each one against 10 diets. 24 of 34 dishes are rated safe for pescatarian, 17 of 34 for vegetarian. for more protein the top pick is Turca toast at 32g protein and 580 calories. data as of 9 september 2026.
scanned for 10 diets
every one of the 34 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 34 plates on this menu
how much protein a plate actually carries
protein on the plate
bottom 30%
of 550 places in Barcelona
data as of 9 september 2026
what you'll pay
€11.15 on average, €2.80 to €15.90 across the menu
half of the menu sits at €10-15.
the best you can do here
Turca toast€13.60P 32g · C 48g · F 28g · 580 cal
32g of protein for 14 is the 2nd best value on the menu, perfect for muscle building.
high protein
Chicken satay€12.50P 28g · C 15g · F 20g · 380 cal
28g of protein for 12 is the 4th best value on the menu, excellent for muscle building.
keto friendlylow calorie
Sea bass tiradito€14.90P 28g · C 18g · F 12g · 290 cal
28g of protein in 290 cal is the #1 best ratio on the menu, ideal for muscle growth.
keto friendlylow calorieheart healthy
31 more dishes decoded
every macro and diet check, in the app
31 more dishes decoded in the app
known for
Stuffed peppers
The absolute must-order dish everyone raves about
€9.50
Roasted accordion potato
A massively popular tapa regulars always grab
€7.90
Turca toast
The top-rated hearty toast on the menu
€13.60
Stuffed peppers
The absolute must-order dish everyone raves about
€9.50
Roasted accordion potato
A massively popular tapa regulars always grab
€7.90
Turca toast
The top-rated hearty toast on the menu
€13.60
the move
Start with the stuffed peppers and accordion potatoes, then grab a lamb toast. Make sure to arrive early because this cozy spot fills up fast.
good to know
what should i order at La Alcoba Azul for more protein or a lighter plate?
32g of protein: Turca toast at 580 calories, €13.60. lighter: Sea bass tiradito at 290 calories and 28g protein, €14.90. data as of 9 september 2026.
does La Alcoba Azul have pescatarian dishes?
24 of 34 dishes at La Alcoba Azul are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 9 september 2026.
does La Alcoba Azul have vegetarian dishes?
17 of 34 dishes at La Alcoba Azul are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 9 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.