Oliva | Restaurante Português e Galego
Oliva | Restaurante Português e Galego
ORDER (order.inc) read all 14 dishes on the menu at Oliva | Restaurante Português e Galego in Lisbon and checked each one against 10 diets. 9 of 14 dishes are rated safe for pescatarian, 5 of 14 for vegetarian. for more protein the top pick is Tuna Pica Pau at 46g protein and 410 calories. data as of 8 september 2026.
scanned for 10 diets
every one of the 14 dishes checked against each diet
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
nutrition insights
across 14 plates on this menu
how much protein a plate actually carries
protein on the plate
typical for Lisbon
of 377 places in Lisbon
data as of 8 september 2026
what you'll pay
€14.74 on average, €6.90 to €18.90 across the menu
half of the menu sits at €15-20.
the best of it
Tuna Pica Pau€18.90P 46g · C 3g · F 24g · 410 cal
With an impressive 46g of protein and minimal carbs, this is perfect for muscle growth.
keto friendlyhigh proteinlow calorie
Beef Pica Pau€16.90P 42g · C 6g · F 31g · 460 cal
With 42g of protein and very low carbs, this is a fantastic choice for building muscle.
keto friendlyhigh proteinlow calorie
Tuna Salad€15.90P 38g · C 28g · F 28g · 520 cal
With 38g of protein, this is an excellent, high-protein choice to fuel muscle growth.
high proteinhigh fiber
11 more dishes decoded
every macro and diet check, in the app
11 more dishes decoded in the app
known for
Broken Eggs (Ovos Rotos)
Consistently praised as the ultimate comfort food starter here
€10.90
Beef Pica Pau
A legendary Portuguese classic that everyone orders for the table
€16.90
Black Rice
Highlighted as a standout seafood main course option
€16.90
Broken Eggs (Ovos Rotos)
Consistently praised as the ultimate comfort food starter here
€10.90
Beef Pica Pau
A legendary Portuguese classic that everyone orders for the table
€16.90
Black Rice
Highlighted as a standout seafood main course option
€16.90
the move
Start with a plate of Broken Eggs and a Beef Pica Pau to share in the courtyard. Skip the standard salads and focus on the rustic Galician specialties.
good to know
what should i order at Oliva | Restaurante Português e Galego for more protein or a lighter plate?
46g of protein: Tuna Pica Pau at 410 calories, €18.90. data as of 8 september 2026.
does Oliva | Restaurante Português e Galego have pescatarian dishes?
9 of 14 dishes at Oliva | Restaurante Português e Galego are rated safe for pescatarian. checked dish by dish, not self-reported. data as of 8 september 2026.
does Oliva | Restaurante Português e Galego have vegetarian dishes?
5 of 14 dishes at Oliva | Restaurante Português e Galego are rated safe for vegetarian. checked dish by dish, not self-reported. data as of 8 september 2026.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.