Monika Restaurant : Seafood & Grill Deptford· london
Charcoal-Grilled Beef Suya
£16 · 1 portion
formuscle gain
Charcoal-Grilled Beef Suya
£16 · 1 portion
formuscle gain
checked for 10 diets
matches
✓ matches dairy-free✓ matches keto✓ matches lactose-free
ask first
? gluten-free unconfirmed? low sodium unconfirmed? halal unconfirmed? kosher unconfirmed
not for
✕ vegan✕ vegetarian✕ pescatarian
ask the restaurant before ordering
ask: “ask if the suya spice blend contains any gluten or wheat-based bouillon”
ask: “ask if the suya spice can be applied lightly to reduce sodium”
ask: “ask if the beef is certified halal”
ask: “ask if the beef is certified kosher”
nutrition and price
higher pricelower priceless proteinper caloriemore proteinper calorie
nutrition per portion
- calories
- 420 kcal
- protein
- 45g
- carbs
- 8g
- fat
- 22g
- fiber
- 3g
estimated from the menu
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.
see the whole menu for your diet
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