balanced meals in Lisbon
351 places with a balanced meal
- Matura SteakhouseLamb Chops · 650 calParque das Nações · ★ 4.1

- brant pq. das naçõesEggs Florentine "Spinach" · 480 calParque das Nações · brunch · ★ 4.6

- SinchiTallarín Saltado de Pollo · 680 calSanto Amaro · ★ 4.9

- Õ Bistro - Praça das FloresEndive, Goat Cheese and Walnut Salad · 420 calMercês · french · ★ 4.3

- Brazilian Concept BenficaBrazilian Feijoada · 850 cal★ 4.7

- Sem CôdeaEven Vegan · 520 calEncarnação · ★ 5

- Cantina FloresHuevos Rancheros · 620 calMercês · mexican · ★ 4.6

- Etma BakeryAvocado Cream Sandwich · 490 calSanta Isabel · bakery · ★ 4.5

- BONANÇA - Associação Naval de LisboaConfit Cod, Chickpea Puree, Cornbread Crunch & Chorizo · 680 calSão Francisco Xavier · ★ 4.4

- Lambreta - Coffee and FoodAvocado Toast · 410 calSanto Amaro · coffee · ★ 4.9

- smoochChicken Avocado Sandwich · 480 calBairro das Novas Nações · brunch · ★ 4.8

- Grand Café LisboaOvos benedict de salmão e abacate · 520 calSanta Maria Maior · bakery · ★ 4.3

- GeórgiaBraised beef tongue · 550 calPrazeres · ★ 4.9

- Salón de LisboaArtichokes · 240 calSão Bento · ★ 4.6

- Time Out MarketSopa de tomate com almôndegas e tofu de espinafres · 350 cal★ 4.4

- Come PrimaRavioli with goat ricotta and spinach · 580 calPrazeres · italian · ★ 4.9

- Taverna AlfacinhaGrilled Octopus · 450 calSanta Maria Maior · ★ 4.7

- Uma Marisqueira II (R. do Comércio )Octopus à lagareiro · 720 calSanta Maria Maior · brunch · ★ 4.7

- SUD Lisboa TerrazzaAtum Bluefin Grelhado · 480 calSão Francisco Xavier · ★ 4.5

- Ramen Chef RossioTofu Miso Ramen · 580 calSanta Maria Maior · japanese · ★ 4.9

good to know
351 of the 628 restaurants ORDER (order.inc) covers in Lisbon have a balanced meal, judged meal by meal the way the ORDER app does. at the top, Matura Steakhouse: Lamb Chops. one outlet per chain.
where can i get a balanced meal in Lisbon?
351 of the 628 places ORDER covers have a balanced meal.
what should i order for a balanced meal in Lisbon?
the Lamb Chops at Matura Steakhouse, 48g protein and 650 calories, for one.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 10 october 2026