low sodium in Lisbon
230 places · data as of 8 september 2026
230 of the 435 restaurants ORDER (order.inc) covers in Lisbon have at least 3 dishes rated safe for low sodium. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. 550º Restaurant & Bar leads with 13 of 41. data as of 8 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 101550º Restaurant & BarSanto António · ★ 4.613 of 41 dishes low sodiumCured Amberjack, Grilled Cauliflower · €16 · 90% confidence

- 102Breakfast Lovers GraçaSanta Maria Maior · breakfast · ★ 4.913 of 30 dishes low sodiumInfuzion Bowl · €10 · 100% confidence

- 103Etma BakerySanta Isabel · bakery · ★ 4.513 of 21 dishes low sodiumHomemade Granola · €6 · 95% confidence

- 104Amélia LisboaSanta Isabel · cafe · ★ 4.613 of 23 dishes low sodiumSalmon Tostada · €8.50 · 90% confidence

- 105Adega Solar MinhotoCampo Grande · ★ 4.513 of 19 dishes low sodiumRegional Cured Cheese/Fresh Cheese · €1.30 · 95% confidence

- 106Las dos Manos de Kiko MartinsEncarnação · mexican · ★ 4.612 of 24 dishes low sodiumTuna Loin Tataki and Azuki Bean Aguachile · €24.70 · 90% confidence

- 107FIVE pizza + burgerAreeiro · american · ★ 4.512 of 36 dishes low sodiumCaprese Salad · €10.50 · 100% confidence

- 108Pau de Canela - Parque das NaçõesParque das Nações · bakery · ★ 4.212 of 29 dishes low sodiumCheese · €5 · 90% confidence

- 109Taza - Modern Lebanese EaterySão Paulo · ★ 4.912 of 25 dishes low sodiumSignature Labneh · €8.65 · 95% confidence

- 110KohimaParque das Nações · vegetarian · ★ 4.712 of 28 dishes low sodiumVasco da Gama Shrimp · €7 · 90% confidence

- 111Dragon Kitchen PortugalParque das Nações · chinese · ★ 4.811 of 20 dishes low sodiumEdamame · €6.90 · 95% confidence

- 112D'BacalhauParque das Nações · ★ 4.411 of 49 dishes low sodiumVegetable Soup · €3 · 99% confidence

- 113Uma Marisqueira II (R. do Comércio )Santa Maria Maior · brunch · ★ 4.711 of 22 dishes low sodiumCheese · €3.50 · 95% confidence

- 114Terrazinno - Portuguese & Italian CuisineSanta Maria Maior · ★ 4.811 of 20 dishes low sodiumArtisanal sheep cheese · €14.90 · 99% confidence

- 115Genesis Lisbon - Kosher RestaurantAreeiro · ★ 4.711 of 24 dishes low sodiumGenesis Hummus · €10 · 95% confidence

- 116FamiljenPrazeres · ★ 4.711 of 12 dishes low sodiumRaw Yellowtail · €17 · 95% confidence

- 117Magokoro Ramen Izakaya (Amoreiras)Campolide · japanese · ★ 4.911 of 42 dishes low sodiumEdamamme · €4.50 · 95% confidence

- 118Restaurante Sophia Cucina della NonnaSão Paulo · italian · ★ 4.311 of 39 dishes low sodiumChicken Salad · €14 · 100% confidence

- 119Restaurante AradyCampolide · mediterranean · ★ 4.911 of 26 dishes low sodiumTuna Escabeche · €17 · 95% confidence

- 120El Mar de Kiko MartinsCampo Pequeno · ★ 4.811 of 23 dishes low sodiumRia Formosa Oysters · €6.80 · 100% confidence

good to know
how many low sodium restaurants are there in Lisbon?
230 of the 435 places ORDER covers have at least 3 dishes rated safe for low sodium. data as of 8 september 2026.
which Lisbon restaurants have the most low sodium dishes?
550º Restaurant & Bar with 13 of 41, Breakfast Lovers Graça with 13 of 30, Etma Bakery with 13 of 21. data as of 8 september 2026.
what should i order at a low sodium restaurant in Lisbon?
Cured Amberjack, Grilled Cauliflower, for one. 500mg sodium -- well within the 600mg low-sodium limit. data as of 8 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no low sodium conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 8 september 2026.
other diets in Lisbon
by goal in Lisbon
low sodium in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.