lactose free in London
996 places with a meal that matches lactose-free
- Sam Sandwiches5 of 8 dishes lactose-free★ 4.9

- Avobar9 of 15 dishes lactose-freebrunch · ★ 4.5

- Speedboat Bar at The Electric26 of 29 dishes lactose-freethai · ★ 4.6

- BLACK CACTUS BBQ4 of 5 dishes lactose-freebbq · ★ 4.6

- Bubala King's Cross14 of 22 dishes lactose-free★ 4.5

- Mambow14 of 15 dishes lactose-freeLower Clapton · ★ 4.4

- Rita's10 of 21 dishes lactose-freeCarnaby · ★ 4.4

- Cinder - St John's Wood10 of 23 dishes lactose-free★ 4.5

- One Club Row12 of 37 dishes lactose-free★ 4.7

- Corner Shop12 of 48 dishes lactose-freeTemple · ★ 4.2

- Bun House Disco36 of 46 dishes lactose-freechinese · ★ 4.3

- The Dover31 of 55 dishes lactose-freeitalian · ★ 4.3

- Impala20 of 25 dishes lactose-freemediterranean · ★ 4.7

- Oudh 172211 of 34 dishes lactose-freeindian · ★ 4.8

- CAFÉ MONDO5 of 12 dishes lactose-free★ 4.5

- Little Baobab - The Africa Centre12 of 16 dishes lactose-free★ 4.7

- Café Deco13 of 26 dishes lactose-free★ 4.3

- Ivan Ramen12 of 20 dishes lactose-freejapanese · ★ 4.4

- The Hart | Marylebone14 of 24 dishes lactose-free★ 4.3

- Kruk15 of 16 dishes lactose-freethai · ★ 4.5

good to know
996 of the 1,538 restaurants ORDER (order.inc) covers in London have a meal that matches lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. at the top, Sam Sandwiches, with 5 meals that match. one outlet per chain.
which London restaurants have the most lactose free dishes?
Sam Sandwiches with 5 of 8, Avobar with 9 of 15, Speedboat Bar at The Electric with 26 of 29.
what should i order at a lactose free restaurant in London?
MARINATED SARDINES, for one. rated dish by dish off the menu.
are these checked or self-reported?
checked. every dish on a covered menu is read and rated one by one, with the reasoning beside it. nothing here comes from a restaurant ticking a box.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.data as of 26 october 2026