lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Bingham Riverhouse leads with 15 of 27. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 221Bingham RiverhousePetersham · ★ 4.515 of 27 dishes lactose freeChargrilled Wimbledon Rooftop Farm mushrooms, fermented cashew cream, lemon & dill · £17 · 95% confidence
- 222MEAAWhetstone · ★ 4.815 of 38 dishes lactose freeHummus · 95% confidence
- 223Tonkotsu BatterseaBattersea · japanese · ★ 4.615 of 21 dishes lactose freeChilli Chicken · £15.95 · 90% confidence
- 224Mare Street Market HackneyHackney · coffee · ★ 4.315 of 28 dishes lactose freeRoast Chicken Fat Caesar · £14 · 90% confidence
- 225Manjaros - Restaurant in Southallfast food · ★ 4.815 of 116 dishes lactose freeCaribbean King Prawns Main · £18.95 · 90% confidence
- 226KuduMarylebone · fast food · ★ 4.715 of 33 dishes lactose freeWhole Black Bream (800g) · £52 · 90% confidence
- 227CAFE FORUMArchway · cafe · ★ 4.915 of 50 dishes lactose freeVegan Bun · £12.45 · 100% confidence
- 228Faber Wine & Seafood RestaurantHammersmith · seafood · ★ 4.815 of 29 dishes lactose freeChalkstream trout tartare, soy, keta, nori · £14 · 90% confidence
- 229The AntelopeSurbiton · ★ 4.615 of 32 dishes lactose freeWhitebait · £6.50 · 90% confidence
- 230Oak & SmokeFitzrovia · bbq · ★ 4.815 of 38 dishes lactose freeChicken Burger · £15.95 · 90% confidence
- 231Panda's Kitchen AngelIslington · chinese · ★ 4.914 of 20 dishes lactose freeSichuan Classic Boiled Beef · £15.80 · 90% confidence
- 232Güneş Restaurant WalthamstowLeyton · mediterranean · ★ 4.714 of 60 dishes lactose freeFalafel with Humus · £6.50 · 95% confidence
- 233itsu - The StrandCovent Garden · japanese · ★ 4.414 of 15 dishes lactose freeSalmon sashimi · £9.25 · 95% confidence
- 234Two Magpies CafeStepney · cafe · ★ 4.614 of 20 dishes lactose freeSpicy Salmon Filet Salad · £15.50 · 90% confidence
- 235The Bank RestaurantLocksbottom · mediterranean · ★ 4.814 of 52 dishes lactose freeHummus · £8 · 95% confidence
- 236The Food DistrictPaddington · ★ 4.614 of 20 dishes lactose freeGarden Roll (8pcs) · £15 · 95% confidence
- 237Rosewood LondonHolborn · ★ 4.714 of 45 dishes lactose freeHeritage Tomato, Valencian Orange · £24 · 95% confidence
- 238The Oystermen Seafood Bar & KitchenCovent Garden · seafood · ★ 4.514 of 28 dishes lactose freeWhole Dorset Undressed Brown Crab · 90% confidence
- 239Browns Butlers WharfBermondsey · ★ 4.414 of 46 dishes lactose freeBaked Sourdough · £6 · 95% confidence
- 240Bobo Social - Ealing BroadwayPark Royal · ★ 4.714 of 36 dishes lactose freePrawns Pil Pil · £13.95 · 95% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
Bingham Riverhouse with 15 of 27, MEAA with 15 of 38, Tonkotsu Battersea with 15 of 21. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Chargrilled Wimbledon Rooftop Farm mushrooms, fermented cashew cream, lemon & dill, for one. Uses cashew cream instead of dairy. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.