lactose free in London
621 places · data as of 7 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Dolan Uyghur Cuisine leads with 27 of 29. data as of 7 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 81Dolan Uyghur CuisineFitzrovia · chinese · ★ 4.927 of 29 dishes lactose freeBig Plate Chicken · £14.80 · 90% confidence
- 82Hyderabad TastesWorton · indian · ★ 4.426 of 92 dishes lactose freeRava Masala Dosa · £7.95 · 85% confidence
- 83Enigma Pan AsianGants Hill · japanese · ★ 4.626 of 67 dishes lactose freeEdamame · £5 · 95% confidence
- 84Pato LoungeGoddington · vegan · ★ 4.326 of 86 dishes lactose freeVegan Classic Cheeseburger · £15.95 · 100% confidence
- 85ArponnarMapesbury · ★ 526 of 39 dishes lactose freePork Ear Salad · £12.50 · 95% confidence
- 86Taparee , Indian & Nepalese CuisineClerkenwell · vegan · ★ 4.926 of 65 dishes lactose freeOnion Bhaji · £5.95 · 90% confidence
- 87Simmer HuangIsle of Dogs · chinese · ★ 4.526 of 44 dishes lactose freeClassic Chicken Simmer Pot · £32.80 · 90% confidence
- 88Novikov Restaurant & BarMayfair · italian · ★ 4.325 of 73 dishes lactose freeSea Bass Salt Crusted, Crudaiola Sauce · £145 · 90% confidence
- 89Rao's Bar & RestaurantShacklewell · vegan · ★ 4.825 of 57 dishes lactose freeFlame Kissed Lamb Chops · £16 · 90% confidence
- 90Namaaste HighgateHighgate · indian · ★ 4.625 of 56 dishes lactose freeSade Chawal · £2.95 · 95% confidence
- 91Plaza Premium Lounge★ 4.625 of 44 dishes lactose freeSeeds · 100% confidence
- 92Saffron SohoSoho · indian · ★ 4.824 of 111 dishes lactose freeChicken Phall · 80% confidence
- 93Il BordelloShadwell · italian · ★ 4.524 of 82 dishes lactose freeInsalata Verde · £7.75 · 95% confidence
- 94Haidilao Hot Pot at The O2Greenwich Peninsula · chinese · ★ 4.924 of 29 dishes lactose freeHaidilao-styled beef · £7.99 · 90% confidence
- 95Devi's Corner Indian & Nepalese Restaurant - WellingWelling · indian · ★ 4.824 of 74 dishes lactose freeGoan Fish Curry · £14.95 · 90% confidence
- 96The DOSA Company - Vegetarian RestaurantTolworth · vegetarian · ★ 4.724 of 38 dishes lactose freeGhee Pongal · £6.50 · 95% confidence
- 97Venue 5Eastcote · ★ 4.124 of 90 dishes lactose freeHariyali Fish · £13.95 · 90% confidence
- 98Takaa TakStrawberry Hill · indian · ★ 4.924 of 79 dishes lactose freeSteamed Basmati Rice · £3.49 · 95% confidence
- 991947 LondonMayfair · indian · ★ 4.224 of 55 dishes lactose freeDal Tadka · £18 · 90% confidence
- 100Three UnclesPark Royal · chinese · ★ 4.624 of 25 dishes lactose freeChoose any 3 meats with rice · 90% confidence
good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 7 september 2026.
which London restaurants have the most lactose free dishes?
Dolan Uyghur Cuisine with 27 of 29, Hyderabad Tastes with 26 of 92, Enigma Pan Asian with 26 of 67. data as of 7 september 2026.
what should i order at a lactose free restaurant in London?
Big Plate Chicken, for one. No lactose-containing ingredients are listed in this traditional chicken and potato dish. data as of 7 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 7 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.