lactose free in London
621 places · data as of 9 september 2026
621 of the 1,214 restaurants ORDER (order.inc) covers in London have at least 3 dishes rated safe for lactose free. every dish is read off the menu and rated one by one, not taken from a restaurant's own tag. Dawat Restaurant Norbury leads with 22 of 49. data as of 9 september 2026.
the ranking
by dishes rated safe, one outlet per chain
- 121Dawat Restaurant NorburyNorbury · ★ 4.722 of 49 dishes lactose freeTarka Daal · 90% confidence

- 122Haweli Restaurant ® Southall★ 4.822 of 64 dishes lactose freeChilli Chicken · £10.99 · 90% confidence

- 123Counter by NaroonMayfair · cafe · ★ 4.922 of 43 dishes lactose freeVegan Stew · £11.50 · 95% confidence

- 124Al Yemen Restaurant مطعم اليمنShepherd's Bush · ★ 4.822 of 55 dishes lactose freeLamb soup · £3 · 90% confidence

- 125Veg Chennai Srilalitha -WembleyAlperton · vegetarian · ★ 4.721 of 25 dishes lactose freeMedhu Vada (3 pieces) · £3.49 · 90% confidence

- 126Med Salleh Viet - Earl’s CourtEarl's Court · vietnamese · ★ 4.921 of 24 dishes lactose freeHand Crafted Vegan Summer Rolls · £8.90 · 95% confidence

- 127MYMA Japanese Restaurant & CocktailsCanning Town · japanese · ★ 4.821 of 34 dishes lactose freeSteam Rice · £4 · 99% confidence

- 128Aksular RestaurantSouthbury · breakfast · ★ 4.321 of 65 dishes lactose freeÇoban Salad · £4.90 · 100% confidence

- 129Hotto PottoWhitechapel · ★ 4.821 of 25 dishes lactose freeMouth Watering Chicken With Red Chilli Oil · £10.80 · 90% confidence

- 130LovemacunVictoria · mediterranean · ★ 4.821 of 52 dishes lactose freeVegan Lahmacun · £7.50 · 100% confidence

- 131Plaza Khao Gaeng Covent GardenCovent Garden · thai · ★ 4.921 of 24 dishes lactose freeBeef Shoulder Massaman Curry · £18 · 90% confidence

- 132Apna PunjabSouthall Green · indian · ★ 4.821 of 80 dishes lactose freePlain Rice · £3.50 · 95% confidence

- 133Kervan Sofrasi - SouthgateSouthgate · ★ 4.321 of 82 dishes lactose freeAubergine Ratatouille · 95% confidence

- 134Arcade Covent GardenCovent Garden · ★ 4.821 of 57 dishes lactose freeGrilled Chicken · £16 · 90% confidence

- 135Everyman BarnetHigh Barnet · ★ 4.521 of 51 dishes lactose freeOlives · £4.95 · 95% confidence

- 136Milk LondonBalham · cafe · ★ 4.321 of 52 dishes lactose freeBanana Bread · £9 · 90% confidence

- 137Alma Kings CrossKing's Cross · coffee · ★ 4.721 of 37 dishes lactose freeThe Alma Full One · £13.50 · 80% confidence

- 138GymkhanaMayfair · indian · ★ 4.420 of 41 dishes lactose freeIndian Onion & Green Chilli Salad · £5 · 95% confidence

- 139Patara WimbledonRaynes Park · thai · ★ 4.620 of 24 dishes lactose freeLamb shank massaman · £29.95 · 90% confidence

- 140Guilin Ramen HouseFitzrovia · chinese · ★ 4.820 of 20 dishes lactose freeShredded Tofu Delight (Spicy) · £6.99 · 95% confidence

good to know
how many lactose free restaurants are there in London?
621 of the 1,214 places ORDER covers have at least 3 dishes rated safe for lactose free. data as of 9 september 2026.
which London restaurants have the most lactose free dishes?
Dawat Restaurant Norbury with 22 of 49, Haweli Restaurant ® Southall with 22 of 64, Counter by Naroon with 22 of 43. data as of 9 september 2026.
what should i order at a lactose free restaurant in London?
Tarka Daal, for one. Ghee is clarified butter and is lactose-free. data as of 9 september 2026.
are these checked or self-reported?
checked. every dish is read off the menu and rated one by one, with its reasoning and a confidence, and only ratings at 70% confidence or better are counted.
is this safe if i am coeliac, allergic or strictly observant?
these are dishes with no lactose free conflict found on the menu. that is not the same as a dedicated kitchen, and it says nothing about shared fryers or surfaces. confirm preparation with the restaurant.
how recent is this?
menus refresh weekly and every page shows its own date. this one is data as of 9 september 2026.
other diets in London
by goal in London
lactose free in other cities
guidance, not medical advice. confirm ingredients and preparation with the restaurant, especially for allergies.